In 2015 I hit the limit of pain, discomfort and the inconvenience of feeling this way and finally made an appointment with a doctor. Diagnosed with IBS, I was advised to follow a low FODMAP diet. I researched what convenient low FODMAP foods I could get in the UK and was disappointed to find there was virtually nothing – so I began to make every single meal from scratch!
Working long hours and living alone, it wasn’t sustainable to follow this diet, making every meal from scratch every day. I knew that a huge amount of people were suffering like me (1 in 5 suffer with IBS) and so I knew there had to be a better way. I decided to develop my own low FODMAP foods which were tasty and convenient… and Bay’s Kitchen was born!
We have worked really hard to develop recipes which are low FODMAP and Gluten Free, yet taste great and mean we don’t have to miss out on delicious food!
We have received so much positive feedback for our sauces and even won Gold & Silver at the Free From Food Awards! We have listened to our customers feedback and are constantly in the process of developing new recipes and products to launch, which are of course all certified Low FODMAP!
To give you peace of mind, we always certify our products to be Low FODMAP and Gluten Free, to help you enjoy food yet live a more symptom free life!
LOW FODMAP FOODS
INCREASE IBS AWARENESS
Why not share your recipe creations with us? Find us at @bayskitchenuk
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