Serves2 PersonsPrep time10 MinutesCook time20 MinutesTotal time30 MinutesIngredientsFor the chicken: 1 Jar of Bay’s Kitchen Stir-In Katsu Curry Sauce 2 Chicken breasts 75g Gluten free breadcrumbs 50g Gluten free plain flour, seasoned with salt and pepper 1 Free-range...
Serves2 PeoplePrep time10 MinutesCook time25 MinutesDietary infoDairy freeIngredients1 Jar of Bay’s Kitchen Mild Korma Stir-in Sauce 1 Small Aubergine 4 Chicken thighs 200g Baby spinach leaves 20g Toasted coconut flakes 20g Toasted almonds 15g Coriander 1 Tbsp...
Serves2 PeoplePrep time5 MinutesCook time10 MinutesDietary info Dairy free and vegan Ingredients1 Jar Bay’s Kitchen Tikka Masala Stir-in Sauce200g Tempeh200g Spinach20g Sesame seeds15g Coriander2 Tbsp Sesame oil1 Lime To serve Basmati or pilau rice Nutrition (per...
Serves2 PersonsPrep time5 MinutesCook time20 MinutesDietary info Dairy free Ingredients1 Jar of Bay’s Kitchen Katsu Curry Stir-in Sauce 300g White fish of your choice100g Rice (dry weight)6 Spring onions – green tops only, finely chopped2 Medium tomatoes1 Thumb sized...
Serves2 PeoplePrep time10 MinutesCook time10 MinutesDietary info Dairy free and vegan Ingredients1 Jar of Bay’s Kitchen Jalfrezi Curry Stir-in Sauce200g Firm Tofu150g Okra70g Butternut squash20g Black sesame seeds15g Coriander1 Tbsp Olive oil1 Lime To serve Rice or...
Serves2 PeoplePrep time5 MinutesCook time15 MinutesDietary info Dairy free Ingredients1 Jar of Bay’s Kitchen Thai Green Curry Stir-in Sauce4 Chicken thighs200g Spinach100g Beansprouts30g Sesame seeds15g Coriander1 Tbsp Sesame oil1 Lime To serve Gluten free noodles,...
Serves2 PersonsPrep time15 MinutesCook time15 MinutesDietary info Dairy free and vegan Ingredients1 Jar of Bay’s Kitchen Thai Green Curry Stir-in Sauce280g Block of extra firm tofu (be sure to buy extra firm to avoid it breaking apart when cooking)140g Green beans1...
Serves2 PersonsPrep time5 MinutesCook time30 MinutesDietary infoDairy freeIngredients1 Jar Bay’s Kitchen Mild Korma Stir-in Sauce 200g Cherry tomatoes on the vine* 150g King prawns 130g Courgette (Approx 1 medium courgette) 1/2 Tbsp Olive oil to coat vegetables Ground...
Serves2-3 Persons (2 large portions)Prep time5 MinutesCook time30 MinutesDietary infoDairy free optionIngredients1 Jar Bay’s Kitchen Tikka Masala Stir-in Sauce4 Skinless chicken thighs200ml Water150g Basmati rice1 Red pepper1 Bunch Spring onions, green tops only30g...
Serves4 PersonsPrep time2 HoursCook time20 MinutesDietary info Vegetarian (dairy free & vegan option) IngredientsGnocchi Dough850g Potatoes140g Potato starch (1 cup)70g White rice flour (½ cup)70g Tapioca starch (½ cup)1.5 Tbsp Garlic infused oil*½ Tsp Salt To Fry...
Serves2 PersonsPrep time5-8 MinutesCook time15 MinutesDietary infoVegetarian (dairy free + vegan option)Ingredients1 Jar of Bay’s Kitchen Spicy Arrabbiata Stir-in Sauce180g Gluten free penne or rigatoni pasta1 Red pepper150g Spinach100g Black olives, halved25g...
Serves2 PersonsPrep time15 MinutesCook time20-25 MinutesDietary infoDairy free + vegetarianIngredients1 Jar of Bay’s Kitchen Thai Massaman Stir-in Sauce8g Bay’s Kitchen Concentrated Vegetable Stock120g Aubergine120g Tempeh or firm tofu100ml Coconut milk 85g Spinach80g...
Serves2 PeoplePrep time5 MinutesCook time20 MinutesDietary infoDairy freeIngredients1 Jar Bay’s Kitchen Sweet & Sour Stir-in Sauce 4 Chicken thighs 4 Skewers 30g Activated cashew nuts* 15g Coriander 5g Turmeric 5ml Vegetable oilTo serveJasmine rice Lime...
Serves4 PersonsPrep time5 MinutesCook time15 MinutesDietary infoDairy freeIngredients1 Jar of Bay’s Kitchen Katsu Curry Stir-in Sauce144g Bay’s Kitchen Concentrated Chicken Stock1.2 Litre Water250g Carrots250g Rice noodles200g Cooked chicken (approximately 2 breasts),...
Serves2 PersonsPrep time5 MinutesCook time10-15 MinutesDietary infoDairy freeIngredients1 Jar of Bay’s Kitchen Spicy Arrabbiata Stir-in Sauce 200g Gluten free spaghetti 120g Cooked king prawns 100g CourgetteTo serve10g Basil Black pepperNutrition (per serve)Kcal - 481...
Serves 2 Persons Prep time 15 Minutes Cook time 2 Hours Dietary info Dairy free Ingredients 1 Jar of Bay’s Kitchen Thai Massaman Stir-in Sauce9g Bay’s Kitchen Concentrated Beef Stock250g Cubed beef steak150g New potatoes, skin on and halved120g Carrots, cut into...
Serves2 PersonsPrep time5 MinutesCook time15-20 MinutesDietary infoDairy free + veganIngredients1 Jar of Bay’s Kitchen Katsu Curry Stir-in Sauce30g Bay’s Kitchen Concentrated Vegetable Stock250ml Water200g Firm tofu100g Green beans5g Coriander1 Red or green chilli,...
Serves2 PeoplePrep time5 MinutesCook time20 MinutesDietary infoDairy freeIngredients1 Jar of Bay’s Kitchen Mild Korma Stir-in Sauce 2 Cod fillets 200g Spinach leaves baby 30g Toasted coconut flakes 25g Toasted almond flakes 15g CorianderTo serveBasmati rice or gluten...
Serves2 PeoplePrep time5 MinutesCook time10 MinutesDietary info Dairy free and vegan Ingredients1 Jar of Bay’s Kitchen Thai Green Curry Stir-in Sauce200g Rice noodles2 Bok choy heads (150g max to be Low FODMAP)100g Beansprouts100g Oyster mushrooms30ml Sesame oil15g...
Serves4 PeoplePrep time15 MinutesCook time30-40 MinutesDietary info Vegetarian (Dairy free and vegan option) Ingredients1 Jar of Bay’s Kitchen Tomato & Basil Stir-in SauceGluten Free Lasagne Sheets2 Courgettes2 Peppers100g Gluten free flour100g Vegetable oil250ml...
Serves2 PeoplePrep time5 Minutes (Plus time for marinating)Cook time45 MinutesDietary info Dairy free Ingredients1 Jar of Bay’s Kitchen Jalfrezi Curry Stir-in Sauce4 Chicken thighs120g Spinach100g Coconut yoghurt25g Almond flakes15g Coriander, fresh choppedHalf a...
Serves2 PeoplePrep time5 MinutesCook time20 MinutesDietary infoDairy free and veganIngredients1 Jar Bay’s Kitchen Sweet & Sour Stir-in Sauce 200g Tofu 150g Edamame beans 130g Wild or brown rice (dry weight) 20g Black sesame seeds 15g Coriander 2 Tbsp Sesame oil 1...
Serves2 PeoplePrep time10 MinutesCook time20-30 MinutesDietary infoVegetarian (dairy free and vegan) Ingredients1 Jar Bay’s Kitchen Tomato & Basil Stir-in Sauce200g Gluten free linguine or tagliatelle1 Courgette1 Aubergine200g Cherry tomatoes2 Peppers30g...
Serves2 PeoplePrep time5 MinutesCook time10-15 MinutesDietary info Dairy free Ingredients1 Jar Bay’s Kitchen Tikka Masala Stir-in Sauce2 Hake fillets30g Activated cashew nuts*15g Coriander1 Lime To serve Basmati or pilau rice Nutrition (per serve)Kcal - 293Fat - 18gof...
Serves2 PeoplePrep time5-10 MinutesCook time15 MinutesDietary infoDairy free and veganIngredients1 Jar of Bay’s Kitchen Jalfrezi Curry Stir-in Sauce280g Firm Tofu120g Basmati rice (dry weight) 100g Baby Corn90g Butternut Squash30g Mangetout1 Tsp olive oil Tip! If you...
Serves2 PeoplePrep time5 MinutesCook time15 MinutesDietary info Dairy free option Ingredients1 Jar of Bay’s Kitchen Tomato & Basil Stir-in Sauce150-200g Gluten free pasta (spaghetti is traditionally used but any shapes will work!)200g Lean mince beef2 Tsp Olive...
Serves2 PeoplePrep time5 MinutesCook time15 MinutesDietary infoDairy freeIngredients1 Jar of Bay’s Kitchen Sweet & Sour Stir-in Sauce 150-180g Raw king prawns 120g Basmati rice (dry weight) Handful of beansprouts (optional) 1 Tsp Olive oilNutrition (per serve)Kcal -...
IntroductionThese cookies are so simple to make your friends won’t believe it! As always, our recipes are Low FODMAP and Gluten Free! They’re also really fun to make with children as they are so straightforward, and can make a really good alternative to breakfast –...
IntroductionThese little beauties are so tasty you won’t be able to stop at one! It’s fun to play around with these vegan chocolate cupcakes – why not experiment with different flavours when you make your icing? Try adding raspberries or pineapple. They will keep for...
IntroductionThe flavours in this salad are so light and delicate you won’t need to dress it, just a squeeze of lemon juice will be enough! Take it to work for a healthy lunch or enjoy as part of a picnic.Serves1 PersonPrep time10 MinutesCook time0 MinutesDietary info...