A delicious Vegan alternative to the classic Ricotta & Spinach Stuffed Pasta Shells dish. Created by Katya from @positivelychronictravels using Bay’s Kitchen award-winning Tomato & Basil Stir-in Sauce.
This delicious Stir-Fry recipe was created by Katrina Lander from @fitnessfodmap_ using Bay’s Kitchen Sweet & Sour Stir-in Sauce. Low FODMAP, Gluten Free and Dairy Free, this dish is quick, easy and worry-free.
This colourful, summery dish was created by Catching Peelings photography (www.catchingpeelings.com) using our low FODMAP Tikka Masala Stir-in Sauce.
This delicious new recipe has been created by Susie Flory @susieflory and uses our Low FODMAP, Gluten & Dairy Free Sweet & Sour Sauce!
This amazing Chicken Katsu recipe was created by Cook & Author Emma Hatcher (www.shecanteatwhat.com) using our low FODMAP Katsu Curry Stir-in Sauce!
A tasty & quick low FODMAP Chicken Korma, made using our award-winning Mild Korma Stir-in Sauce.
This 15-minute vegan Tikka Masala is packed full of flavour, using our low FODMAP, gluten free and dairy free Tikka Masala Stir-in Sauce.
The perfect fish dish, created using our low FODMAP, gluten free and dairy free Katsu Curry Stir-in Sauce.
Fancy something a bit different? This Jalfrezi is delicious, spicy, low FODMAP, gluten free, dairy free & vegan! Created using our Jalfrezi Curry Stir-in Sauce.
Use our low FODMAP Thai Green sauce to create this beautiful Chicken dish! This recipe is both gluten free and dairy free.
This incredible vegan Thai Green Curry recipe uses our low FODMAP, gluten free and dairy free Thai Green Curry Stir-in Sauce.
A deliciously different Korma made using our low FODMAP, gluten free and dairy free Mild Korma Stir-in Sauce.
An incredible Biryani recipe created by Registered Dietitian Laura Tilt using our low FODMAP Tikka Masala Sauce.
Haley Brown from @lowfodmapper has created this delicious Gnocci recipe using our low FODMAP Tomato & Basil Stir-in Sauce.
Pasta heaven! This tasty and quick recipe is also vegetarian, gluten free and low FODMAP with vegan/dairy free options too. Created using our Spicy Arrabbiata Sauce.
A beautiful Massaman Curry made using our low FODMAP Thai Massaman Stir-in Sauce. This recipe is low FODMAP, gluten free, dairy free and vegetarian.
Use our low FODMAP Sweet & Sour Stir-in Sauce to make these delicious gluten free and dairy free Chicken Skewers.
Use our low FODMAP Katsu Curry Sauce and our Concentrated Chicken Stock to make this tasty low FODMAP, gluten free and dairy free Noodle Soup.
Spaghetti galore! This prawn recipe is not only quick and tasty but is also low FODMAP, gluten free and dairy free using our Spicy Arrabbiata Sauce.
The perfect beef dish using our Thai Massaman Sauce & our Concentrated Beef Stock. This recipe is low FODMAP, gluten free & dairy free.
Use our Katsu Curry Stir-in Sauce and our Concentrated Vegetable Stock to make this delicious, vegan Tofu Katsu Curry.
Fancy something different? This unique Baked Cod Korma is made using our Mild Korma Stir-in Sauce and is low FODMAP, gluten free and dairy free.
A tasty vegan Thai Green Curry made using our low FODMAP, gluten free and dairy free Thai Green Curry Stir-in Sauce. This dish only takes 15 minutes to make!
A delicious vegetarian lasagne, created using our low FODMAP Tomato & Basil Stir-in Sauce. This recipe is gluten free and has vegan/dairy free options too.
Low FODMAP, gluten free & dairy free, this incredible Jalfrezi recipe is perfect for a weekend treat that won’t flare up your symptoms. Created using our Jalfrezi Curry Stir-in Sauce.
This Vegan Sweet & Sour Tofu recipe is quick, delicious, low FODMAP gluten free and dairy free. Made using our Sweet & Sour Stir-in Sauce.
A beautiful Mediterranean dish made using our low FODMAP, award-winning Tomato & Basil Stir-in Sauce. This recipe is gluten free, dairy free and Vegan.
This hake recipe takes 20-25 minutes to make and uses our low FODMAP Tikka Masala Stir-in Sauce. It is also gluten free and dairy free.
A Vegan Jalfrezi recipe made using our low FODMAP Jalfrezi Curry Sauce. This recipe is also dairy free and gluten free.
Who doesn’t love a classic bolognese? This recipe allows you to enjoy this amazing classic without flaring up your symptoms. It’s Low FODMAP and gluten free made using our Tomato & Basil Stir-in Sauce.
