Dairy Free Recipes

Sweet & Sour Pork Stir-Fry

Sweet & Sour Pork Stir-Fry

This delicious Stir-Fry recipe was created by Katrina Lander from @fitnessfodmap_ using Bay’s Kitchen Sweet & Sour Stir-in Sauce. Low FODMAP, Gluten Free and Dairy Free, this dish is quick, easy and worry-free.

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Baked Cod Korma

Baked Cod Korma

Fancy something different? This unique Baked Cod Korma is made using our Mild Korma Stir-in Sauce and is low FODMAP, gluten free and dairy free.

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Jalfrezi Marinated Chicken Thighs

Jalfrezi Marinated Chicken Thighs

Low FODMAP, gluten free & dairy free, this incredible Jalfrezi recipe is perfect for a weekend treat that won’t flare up your symptoms. Created using our Jalfrezi Curry Stir-in Sauce.

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Roasted Tikka Masala Hake

Roasted Tikka Masala Hake

This hake recipe takes 20-25 minutes to make and uses our low FODMAP Tikka Masala Stir-in Sauce. It is also gluten free and dairy free.

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Pasta Bolognese

Pasta Bolognese

Who doesn’t love a classic bolognese? This recipe allows you to enjoy this amazing classic without flaring up your symptoms. It’s Low FODMAP and gluten free made using our Tomato & Basil Stir-in Sauce.

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