Dairy Free Recipes

Roasted Tikka Masala Hake

Roasted Tikka Masala Hake

This hake recipe takes 20-25 minutes to make and uses our low FODMAP Tikka Masala Stir-in Sauce. It is also gluten free and dairy free.

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Pasta Bolognese

Pasta Bolognese

Who doesn’t love a classic bolognese? This recipe allows you to enjoy this amazing classic without flaring up your symptoms. It’s Low FODMAP and gluten free made using our Tomato & Basil Stir-in Sauce.

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Sweet & Sour Prawns

Sweet & Sour Prawns

20 minute Sweet & Sour Prawns made using our low FODMAP Sweet & Sour Stir-in Sauce. This recipe is also gluten free & dairy free.

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Oat & Blueberry Cookies

Oat & Blueberry Cookies

Incredibly simple to make, these cookies are low FODMAP, gluten free and dairy free. They are also a perfect alternative for breakfast.

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Vegan Chocolate Cupcakes

Vegan Chocolate Cupcakes

These little beauties are so tasty you won’t be able to stop at one! It’s fun to play around with these vegan chocolate cupcakes – why not experiment with different flavours when you make your icing? Try adding raspberries or pineapple.

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