Serves2 PersonsPrep time10 MinutesCook time20 MinutesTotal time30 MinutesIngredientsFor the chicken: 1 Jar of Bay’s Kitchen Stir-In Katsu Curry Sauce 2 Chicken breasts 75g Gluten free breadcrumbs 50g Gluten free plain flour, seasoned with salt and pepper 1 Free-range...
Katsu Curry Stir-in Sauce
Bay’s Kitchen stir-in sauces are all Low FODMAP, Gluten Free, Dairy Free and Vegan!
This classic Japanese curry sauces is fragrant and packed with flavour. It’s often paired with chicken, but it also works perfectly with tofu and tempeh for vegans.
Mix 'N' Match - 3 for £11 or 6 for £20
Select your chosen quantity of sauces, condiments and stocks and the discount will be applied at the basket.
£3.95 inc. VAT
Certified Low FODMAP For Half Jar (130g serve).
Gluten Free & Dairy Free Certified.
Suitable for Vegetarians & Vegans.
No Onion, No Garlic & No Other High FODMAP Ingredients.
For allergens, see ingredients in bold.
Water, Coconut Cream (30%), Wheat Free Soy Sauce (7%) (Water, Soybean, Salt, Rice, Alcohol), Dextrose, Cornflour, Curry Powder (2.7%) (Coriander, Turmeric, Fenugreek, Chilli, Salt, Cumin, Fennel, Mustard, Black Pepper), Ginger, Rapeseed Oil, Concentrated Lemon Juice, Turmeric.
Nutrition Per 100g
of which Saturates 6.3g
of which Sugars 5.4g
Low FODMAP* Info per 100G
Total Fructans** 0.22g
GOS** < 0.1g
Glucose < 0.1g
Mannitol*** < 0.1g
Sorbitol*** < 0.1g
** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP. *** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP
Low FODMAP Recipes
Serves2 PersonsPrep time5 MinutesCook time20 MinutesDietary infoDairy freeIngredients1 Jar of Bay’s Kitchen Katsu Curry Stir-in Sauce 300g White fish of your choice100g Rice (dry weight)6 Spring onions – green tops only, finely chopped2 Medium tomatoes1 Thumb sized...
Serves4 PersonsPrep time5 MinutesCook time15 MinutesDietary infoDairy freeIngredients1 Jar of Bay’s Kitchen Katsu Curry Stir-in Sauce144g Bay’s Kitchen Concentrated Chicken Stock1.2 Litre Water250g Carrots250g Rice noodles200g Cooked chicken (approximately 2 breasts),...