£3.95 Standard UK Delivery. FREE UK Delivery Over £35

Thai Green Chicken Thighs

Thai Green Chicken Thighs

Serves

2 People

Prep time

5 Minutes

Cook time

15 Minutes

Total time

20 Minutes

Ingredients

4 Chicken thighs
1 Jar Bay’s Kitchen Thai Green Curry Stir-in Sauce
200g Spinach
100g Bean sprouts
30g Sesame seeds
15g Coriander
1 Tbsp Sesame oil
1 Lime
Gluten Free noodles, rice noodles or rice to serve

Nutrition (per serve)

Kcal – 527
Fat – 35g
of which saturates – 14g
Carbohydrates – 6.9g
of which sugars – 4.4g
Fibre – 3.5g
Protein – 43g
Salt – 1.3g

Please note the calculation does not include the Gluten Free noodles, rice noodles or rice to serve.

Method
  • Heat a wok or frying pan, add sesame oil on a low heat add the diced chicken thighs and Bay’s Kitchen Thai Green Curry Stir-in Sauce, cook for 10 mins.
  • Add spinach and bean sprouts heat for 5 mins.
  • Take off heat and add chopped coriander, lime and toasted sesame seeds.
  • Serve with noodles or rice.

This recipe has been reviewed and approved as Low FODMAP by Registered Dietician Laura Tilt @nutritilty, on behalf of Bay’s Kitchen.

Copyright Bay’s Kitchen. Please do not reprint without permission. 

0 Comments

0
Your Basket
Shop Now!