£3.95 Standard UK Delivery. FREE UK Delivery Over £35

Jalfrezi Curry Stir-in Sauce

(0 customer reviews)

Bay’s Kitchen stir-in sauces are all Low FODMAP, Gluten Free, Dairy Free and Vegan!

Are you a big lover of curries? Curries were the dishes I missed most when I started the low FODMAP diet, so we have created a rich, medium spicy Jalfrezi sauce for you to get your curry kick!

Mix 'N' Match - 3 for £11 or 6 for £20

Select your chosen quantity of sauces and stocks and the discount will be applied at the basket.

260g (serves 2)

£3.95 inc. VAT

Certified Low FODMAP For Half Jar (130g serve).
Suitable for Vegetarians & Vegans. Gluten & Dairy Free Certified.
No Onion, No Garlic and no other high FODMAP ingredients.

For allergens, see ingredients in bold.

Tomatoes, Water, Green Peppers (7%), Red Peppers (7%), Tomato Puree, Rapeseed Oil, Cornflour, Turmeric, Coriander Leaf, Chives, Cumin, Dextrose, Salt, Acidity Regulator; Lactic Acid, Cayenne Pepper, Paprika, Black Pepper.

Nutrition Per 100g
Energy                              216kJ/51kcal
Fat                                     3.0g
of which Saturates         0.2g
Carbohydrates                5.8g
of which Sugars              1.7g
Fibre                                 0.9g
Protein                             1.2g
Salt                                    0.7g

Low FODMAP* Info per 100G
Total Fructans**          < 0.1g
GOS**                           < 0.1g
Fructose                         1.54g
Lactose                           2.28g
Glucose                         < 0.1g
Mannitol***                 < 0.1g
Sorbitol***                   < 0.1g

** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP. *** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP

“Had the jalfrezi last night – marvellous! :o)”

“To be honest they didn’t last long when we received them as it was nice to have something different to eat. 🙂
Thank you for developing low FODMAP products on behalf of us with IBS and I look forward to more products in the future.”

“Genuinely the best jalfrezi sauce I’ve ever bought! I fortunately am not a sufferer of IBS, which @bayskitchenuk cater for with this amazing low FODMAP sauce… despite it having no garlic & onion it really doesn’t compromise on taste. I can hand on heart say this is the best tasting jalfrezi sauce I’ve had! Thank you @bayskitchenuk, I will certainly be placing another order soon!


  1. Ben Haynes

    It was delicious!

Add a review

Your email address will not be published. Required fields are marked *

Low FODMAP Recipes

Fiery Jalfrezi Okra, Tofu and Pumpkin Curry with Black Sesame Seeds

Fiery Jalfrezi Okra, Tofu and Pumpkin Curry with Black Sesame Seeds

Serves2 PeoplePrep time10 MinutesCook time10 MinutesTotal time20 MinutesIngredients1 Jar Bay’s Kitchen Jalfrezi Curry Stir-in Sauce 200g Firm Tofu 150g Okra 70g Butternut squash 20g Black sesame seeds 15g Coriander 1 Tbsp Olive oil 1 Lime Rice or Gluten Free Indian...

Chicken Jalfrezi Curry

Chicken Jalfrezi Curry

Serves2 PersonsPrep time10 MinutesCook time40 MinutesTotal time50 MinutesIngredients1 Jar of Bay’s Kitchen Jalfrezi Curry Stir-in Sauce 2 Chicken fillets 120g Basmati rice 100g Runner beans 1 Red pepper 60g Canned peas* 1 Carrot 15ml Almond milk** (optional) 1/2 Tbsp...

Jalfrezi Marinated Chicken Thighs

Jalfrezi Marinated Chicken Thighs

Serves2 PeoplePrep time5 Minutes (Plus time for marinating)Cook time45 MinutesTotal time50 Minutes (Plus time for marinating)Ingredients1 Jar Bay’s Kitchen Jalfrezi Curry Stir-in Sauce 4 Chicken thighs 120g Spinach 100g Coconut yoghurt 25g Almond flakes 15g Coriander,...

Your Basket
Shop Now!