Low FODMAP Award Winners

Experience the best in IBS-friendly foods with Bay's Kitchen! Our selection of award-winning products has been recognised in prestigious competitions like Great Taste, Nourish, and The Great British Food Awards. Competing against and often outperforming conventional options, our delicious IBS-friendly foods prove you never have to compromise on flavour while meeting your dietary needs.

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Frequently Asked Questions

I'm not on a Low FODMAP diet, can I still eat Bay’s Kitchen products?

Yes! Bay’s Kitchen products can be enjoyed by all the family. We have really focused on the taste of our products, so everyone can enjoy them together!

However, it is not advisable to only eat Low FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products, but should ensure it is part of their usual balanced diet.

Our products are also Gluten-Free, Dairy-Free, and many are certified Vegan, making them suitable for those with allergies and other dietary restrictions.

Are there any allergens in Bay’s Kitchen products?

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in Bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Are all your food products Low FODMAP certified?

Yes. They are certified by FODMAP Friendly – you can visit their site to find out more about their certification here.

All of our products are also Gluten-Free certified, Dairy-Free certified, and the majority are Vegan approved!

How long can I keep your products?

All of our products are ambient, meaning they are kept in a store cupboard rather than fridge or freezer before opening.

When you receive them, they will have a minimum shelf life of 3 months (although it's often much longer!).

Sauces, soups, and gravies should be refrigerated once opened and consumed within 2 days.

Concentrated stocks, chutneys, and condiments should be refrigerated once opened and consumed within 1 month.

Can Bay's Kitchen products be frozen?

Yes. All of our products can be frozen, however we can’t guarantee the quality will be just as good after doing so.

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly and low FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dresses and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Product Quiz

Our quiz helps find the right product by asking simple questions about taste preferences, dietary needs, and favourite flavours. It's tailored to your preferences and sent directly to your email address.

Let customers speak for us

from 1236 reviews

Brilliant stock

This is the best gf low fodmap stock we have found and is so useful, we wouldn’t be without it

Gillian Hitchen

Concentrated Chicken Stock

12/01/2024

Good

Products are amazingly flavoursome and make very tasty soup without the need for onion. Makes my gut much happier

Anne Graham

Concentrated Chicken Stock

11/30/2024

Chicken Gravy

Really tasty gravy that I can enjoy without feeling uncomfortable. So pleased to be able to have gravy again.

Julie Jones

Chicken Gravy Pack

11/30/2024

Vegetable Gravy

Lovely tasty gravy that is kind to my stomach. So pleased to find a gravy I can eat and enjoy.

Julie Jones

Vegetable Gravy Pack

11/30/2024

Excellent

Perfect low FODMAP sauce

Amanda Cockfield

Thai Green Curry Stir-in Sauce

11/30/2024

Having an allergy against onions and garlic, it is so nice to still be able to eat tasty curry sauce. Would definitely recommend.

Julie Ayliffe

Thai Red Curry Stir-in Sauce

11/29/2024

Tasty and easy

This was part of my first order with |Bays and it was delicious! Very tasty and my first ready-made sauce since going low FODMAP. Thank you.

Ingrid Freeburn

Sweet & Sour Stir-in Sauce

11/28/2024

Tasty with a smooth texture

Caroline Taylor

Thai Red Curry Stir-in Sauce

11/28/2024

⭐⭐⭐⭐⭐

All sauces are great.

Jacqueline Anderson

Mild Korma Stir-in Sauce

11/28/2024

Tasty convenience

Very tasty. Great to have an instant option in the cupboard after a long day instead of starting from scratch.

Sarah Hill

Mild Korma Stir-in Sauce

11/27/2024

Great bbq sauce

Perfect for tastes d my sensitive tummy

S Conway

BBQ Sauce with Smoked Paprika

11/26/2024

Every tasty

Goes well with pasta and bacon

Anne Graham

Tomato & Basil Stir-in Sauce

11/25/2024

Thank you

I have suffered from IBS for so long and have often given up ever finding a stock that could heal me. I love food but found that my soups and stews etc were either tasteless or gave me uncomfortable symptoms. At last, Bays Kitchen has answered my prayer with it’s delicious chicken stock. Gluten free and low FODMAP it is both a balm to my poor system and delicious. Food is good again :-))

Tania M.

Concentrated Chicken Stock

11/25/2024

Diary gift set

A great Christmas present for someone needing advice and help with food intolerances

Bridget Jones

Diary Gift Set

11/25/2024

A essential ingredient

I love this ketchup. I use it as a continent, plus as a replacement tomato puree ingredient in loads of recipes. It's brilliant as pizza sauce!

Janine Cracknell

Tomato Ketchup with Sundried Tomatoes

11/25/2024

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten Free

Dairy Free

Vegan Options