Vegan Producer Of The Year!
We are very proud to announce we have won ‘Vegan Producer Of The Year’ in the Lux Life Food & Drink Awards 2020.
Free From Food Award Winner
Our Mild Korma Stir-in Sauce won Silver at the 2020 Free From Food Awards and it has also now been shortlisted for the Great British Food Awards!
“Lovely and creamy and great mixture of spices. Natural ingredients. Mild but in a pleasant background, gentle flavour way. Very good to complement rather than dominate a dish.”
Welcome to Bay’s Kitchen
a low FODMAP diet & IBS friendly food heaven!
Bay’s Kitchen produce award winning, certified Low FODMAP (IBS Friendly), Gluten Free, Dairy Free foods, many of which are Vegan. Produced in the West Country, our range was born with low FODMAP stir-in sauces but recently expanded to include low FODMAP soups, gravies and concentrated stocks!
Please explore our website where you can buy low FODMAP products and find out more about the Low FODMAP Diet. You can also search Bay’s Blog for lots of useful tips, news and low FODMAP food recipes.
Low FODMAP Foods
Food & Symptom Diary
Low FODMAP
Bay‘s Kitchen is committed to producing foods that are certified low FODMAP with no compromise on taste. FODMAP’s are a collection of poorly absorbed sugars that are found in a wide range of foods, and have been found to trigger symptoms for those who suffer with IBS.
Bay’s Story
Bay’s Kitchen was created by Hayley (‘Bay‘) who was diagnosed with IBS after years of uncomfortable digestion issues. Frustrated by a lack of products that don’t contain ingredients such as onion or garlic, she set about creating her own range of convenient low FODMAP sauces that taste great!
Bay’s Blog
She does love to talk IBS!
Taking Care Of A Sensitive Gut After Christmas
Dealing with a surge of gut symptoms after Christmas? We asked dietitian Laura Tilt (@nutritilty) for some advice on managing the festive fallout.It’s quite normal to experience more gut symptoms than usual both during and after the festive season - the combination of...
Preparing for a FODMAP Friendly Christmas
Following a low FODMAP diet over Christmas can be tricky, but a little forward thinking can help to minimise any symptom flares. We asked dietitian Laura Tilt (@nutritilty) for her top tips for the festive season ahead. Plan Ahead Just like when starting out on the...
Fibre & IBS
If you’ve been following the gut health movement, you’ll probably have heard that a high fibre diet is beneficial for the gut and its microbes. But what if you’ve got IBS? Is a high fibre diet still a good idea, or can it make your symptoms worse? Here’s what you need...
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