£3.95 Economy UK Delivery. FREE UK Delivery Over £35

A little love from our customers...

My health has genuinely benefited from your products and I have noticed a visible and ‘felt’ difference since using your sauces. Being an NHS worker, I have a time-poor lifestyle but your products have enabled me to create healthy, quick meals using ingredients that help me maintain good gut health. In fact, I use your sauces every single day! They are now a main-stay of my daily eating habits and the extra bonus is that they are absolutely delicious – from the fantastic range you offer, it’s usually quite hard to choose which sauce to use! – Sam Lyons

Gift Vouchers Now Available!

You can now purchase Bay’s Kitchen Gift Vouchers on our website, so you can share your love for Bay’s Kitchen with friends and family, and allow them to choose their favourite products!

Vegan Producer Of The Year!

We are very proud to announce we have won ‘Vegan Producer Of The Year’ in the Lux Life Food & Drink Awards 2020.

Free From Food Award Winner

Our Mild Korma Stir-in Sauce won Silver at the 2020 Free From Food Awards and it has also now been shortlisted for the Great British Food Awards!
“Lovely and creamy and great mixture of spices. Natural ingredients. Mild but in a pleasant background, gentle flavour way. Very good to complement rather than dominate a dish.”

FFFA Silver 2020 Great British Food Awards 2020

Food & Symptom Diary

Our Food & Symptom Diary allows you to track your food, drink and medication intake and resulting symptoms. The daily symptom scale allows you to easily flick back and identify your key triggers.

Welcome to Bay’s Kitchen

a low FODMAP diet & IBS friendly food heaven!

Bay’s Kitchen produce award winning, certified Low FODMAP (IBS Friendly), Gluten Free, Dairy Free foods, many of which are Vegan. Produced in the West Country, our range was born with low FODMAP stir-in sauces but recently expanded to include low FODMAP soups, gravies and concentrated stocks!

Please explore our website where you can buy low FODMAP products and find out more about the Low FODMAP Diet. You can also search Bay’s Blog for lots of useful tips, news and low FODMAP food recipes.

Bay's Kitchen Products

Low FODMAP Foods

Bay's Kitchen Food & Symptom Diary

Food & Symptom Diary


Bay‘s Kitchen is committed to producing foods that are certified low FODMAP with no compromise on taste. FODMAP’s are a collection of poorly absorbed sugars that are found in a wide range of foods, and have been found to trigger symptoms for those who suffer with IBS.

Bay’s Story

Bay’s Kitchen was created by Hayley (‘Bay‘) who was diagnosed with IBS after years of uncomfortable digestion issues. Frustrated by a lack of products that don’t contain ingredients such as onion or garlic, she set about creating her own range of convenient low FODMAP sauces that taste great!

Bay’s Blog

She does love to talk IBS!

Dairy & IBS… What’s The Link?

Dairy & IBS… What’s The Link?

Dairy foods are often accused of triggering IBS symptoms, but as Dietitian Laura Tilt explains, for most people with IBS, there’s no need to avoid dairy completely. What Are Dairy Foods? Dairy foods are described as milk, and any foods made from milk, including...

Taking Care Of A Sensitive Gut After Christmas

Taking Care Of A Sensitive Gut After Christmas

Dealing with a surge of gut symptoms after Christmas? We asked dietitian Laura Tilt (@nutritilty) for some advice on managing the festive fallout.It’s quite normal to experience more gut symptoms than usual both during and after the festive season - the combination of...

Preparing for a FODMAP Friendly Christmas

Preparing for a FODMAP Friendly Christmas

Following a low FODMAP diet over Christmas can be tricky, but a little forward thinking can help to minimise any symptom flares. We asked dietitian Laura Tilt (@nutritilty) for her top tips for the festive season ahead. Plan Ahead Just like when starting out on the...

As featured in…

Bay's Kitchen featured in Gluten-Free Heaven
Bay's Kitchen featured in Health & Wellbeing Magazine
Bay's Kitchen featured in Metro
Bay's Kitchen featured in The Mail On Sunday
Bay's Kitchen featured in PlantBased
Bay's Kitchen featured in Woman

Why not share your recipe creations with us? Find us at @bayskitchenuk

side Design

Love good food, recipes, news & offers?

Sign up to receive our emails and receive 10% off* your next order!

*Offer available to new subscribers only.

side Design
Your Basket
Shop Now!