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Shop Bay’s Kitchen

Bay’s Kitchen produce award winning sauces, soups, gravies, concentrated stocks, condiments and chutneys that are all certified Low FODMAP (IBS Friendly), Gluten Free, Dairy Free foods, many of which are Vegan.

The best IBS Friendly food range!

IBS Diet Information

Feeling your best in 2023

Hi lovely people! It’s Emma from @shecanteatwhat here. Now I don’t get that back to school buzz that some people do in January. It takes me a few weeks to get out of my post-Christmas daze, to wean-off the chocolate coins and brussel sprouts that I have eaten daily as a side at breakfast and to get back in the I’m-excited-for-work-zone. This blog includes my tips to feel your best in 2023.

Emma's tips for eating Low FODMAP on a Budget

Cook & Author Emma Hatcher from www.shecanteatwhat.com has written this fantastic blog to talk you through her top tips for eating Low FODMAP on a budget. During these hard financial times, these tips are incredibly useful and help to make eating Low FODMAP less tricky.
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