Thai Massaman Stir-in Sauce

Name: Thai Massaman Stir-in Sauce
Brand: Bay's Kitchen
SKU: BK-SS-MS
Price: 3.95 GBP
Availability: InStock
Rating: 4.67 (33 reviews)

Great British Food Awards 2022 – FINALIST

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Thai Massaman

One Time Purchase

£3.95

Prepaid

£3.56

Subscribe & Save 10% Save 10% on each order

£3.56

Vegan

Dairy Free

Gluten Free

Low FODMAP

" I love this sauce. It's my favourite out of all of the Bay's Kitchen sauces. I have it every week! Bay's Kitchen are a fab company for people with food intolerances. "

Enjoy the rich and creamy Thai flavours from the comfort of your own home with this fragrant, mildly spiced Thai Massaman curry sauce - without the hard-to-digest ingredients that can aggravate IBS. Packed with flavour and easy to use, it’s perfect for pairing with chicken, tofu, or vegetables.

260g jar
Certified Low FODMAP for a 300g serving
Gluten-Free, Dairy-Free & Vegan-Approved
IBS-friendly - no onion, garlic, or hard-to-digest ingredients
Quick, convenient & nutritious

Ingredients

For allergens, see ingredients in bold.

Water, Coconut Cream (35%), Lemongrass (3%), Ginger, Cornflour, Coriander Leaf, Spices (Coriander Seed, Cumin, Cayenne Pepper, Cinnamon, Cardamom, Turmeric) (1.4%), Olive Oil, Salt, Concentrated Lime Juice, Dextrose, Lime Leaf (0.3%).

Nutrition

Nutrition Per 100g

Energy 500kJ/119kcal
Fat 10g
of which Saturates 7.5g
Carbohydrates 6.4g
of which Sugars 1.8g
Fibre 0.9g
Protein 1.3g
Salt 1.1g

Low FODMAP* Info per 100G

Total Fructans** < 0.2g
GOS** < 0.05g
Fructose < 0.3g
Lactose 0g
Glucose 0.7g
Mannitol*** < 0.1g
Sorbitol*** < 0.1g

** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP.
*** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP.

Allergen Information

Tested & certified Low FODMAP, Gluten Free, Dairy Free & Vegan.

Serving & Storage

Certified Low FODMAP for 300g. Recommended serving size of 130g (Half Jar)

Refrigerate once opened and use within 2 days.

260g jar.

Recycling Information

Glass jar is recyclable at home. Please remove the sticky label before recycling.

Delivery

UK Mainland
Free Delivery Exclusively available for subscribe & save orders £30+	2-3 working days from dispatch	Free
Economy Delivery - Evri Orders over £9.50	2-3 working days from dispatch	£3.95
Premium Delivery - DPD Orders over £9.50	1-2 working days from dispatch	£5.95
Economy Delivery - Evri Orders under £9.50	2-3 working days from dispatch	£7.95

Scottish Highlands, Islands, Isle of Man, Channel Islands and Northern Ireland
Standard Delivery Orders under £9.50	2-5 working days	£9.95
Standard Delivery Orders over £9.50	2-5 working days	£7.00

See our delivery page here

Used in these Recipes

Prawn & Pineapple Thai Massaman Curry

Butternut Squash & Tempeh Massaman Curry with Spinach & Aubergine

Beef Massaman Curry with Potato, Carrots & Bok Choy

Frequently Asked Questions

I'm not on a low FODMAP diet. Can I still eat Bay’s Kitchen products?

Yes! All the family can enjoy Bay’s Kitchen products. We have really focused on our products' taste so that everyone can enjoy them together!

However, it is not advisable to only eat low-FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products but should ensure it is part of their usual balanced diet.

Our products are also gluten-free and dairy-free, and many are certified vegan, making them suitable for those with allergies and other dietary restrictions.

Are there any allergens in Bay’s Kitchen products?

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Are all your food products Low FODMAP certified?

Yes. They are certified by FODMAP Friendly – you can visit their site to find out more about their certification here.

All of our products are also gluten-free certified, dairy-free certified, and the majority are vegan approved!

How long can I keep your products?

All of our products are ambient, meaning they are kept in a store cupboard rather than a fridge or freezer before opening.

When you receive them, they will have a minimum shelf life of 3 months (although it's often much longer!).

Sauces, soups, and gravies should be refrigerated once opened and consumed within 2 days.

Concentrated stocks, chutneys, and condiments should be refrigerated once opened and consumed within 1 month.

Can Bay's Kitchen products be frozen?

Yes. All of our products can be frozen; however, we can’t guarantee the quality will be just as good after doing so.

Tasty sauce!

When you can't have a takeout, you can still have a tasty dish using this sauce. As good as any takeout and no effort!

Thai massan sauce

Brilliant. I can't eat garlic or onion. This is amazing and even the husband likes it, try the beef recipe on the website!

A delicious sauce

Followed a Bay’s Kitchen recipe using this sauce and it made a tasty and delicious meal. Wonderful for those of us who can’t tolerate dairy and in my case garlic. Highly recommend.

Massaman

This is so tasty. I will definitely be buying again

Thai massaman

Great sauce, not as good as the Thai green but close and great to be able to eat my favourite cuisine without worrying about it being high in fodmaps

1 2 3

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly, and low- FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dressings and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten Free

Dairy Free

Vegan Options

Let customers speak for us

from 1524 reviews

Beautiful

We had this sauce with new potatoes, peas and chicken breast. It was BEAUTIFUL!

Robert Henry

Spicy Arrabbiata Stir-in Sauce

04/29/2025

Chicken Stock

Excellent product, it’s bad enough being diagnosed Celiac but also suffering from IBS means not only following a wheat free diet but also a low FODMAP diet
Thanks to Bays I can do that with their range of stocks, sauces and condiments

Michael G.

Concentrated Chicken Stock

04/27/2025

Much better than anticipated, will definitely buy again

Denise WESTWICK

Tikka Masala Stir-in Sauce

04/26/2025

Delicious

The sauce was delicious but next time we will add peppers & pineapple to suit our taste. As with all the sauces we’ve eaten, I’ve had a very content tummy..

Robert Henry

Sweet & Sour Stir-in Sauce

04/24/2025

Great tasting sauce

A great curry sauce for IBS sufferers

Christine Mills

Katsu Curry Stir-in Sauce

04/24/2025

Delicious

Very tasty and I’m not worried about it upsetting my tummy. Win win.

Rachel Stickley

Sweet & Sour Stir-in Sauce

04/23/2025

Excellent product

alistair cochrane

Korma Curry Stir-in Sauce

04/23/2025

Excellent

I have celiac disease and need to follow low fodmap and lactose intolerance
So finding a beef stock was amazing
And it’s lovely

Susan Graham

Concentrated Beef Stock

04/22/2025

Tastes home-made

This reminds me of the home-made pasta sauce I used to make decades ago before I fell into just using jars of readymade sauce.

P.J.

Tomato & Basil Stir-in Sauce

04/22/2025

Katsu Curry Sauce

Lovely tasty, tummy friendly curry sauce. Delicious 😋

Julie Jones

Katsu Curry Stir-in Sauce

04/22/2025

Revelation!

My daughter has had to go on a low fod map diet so she’s very restricted, I was looking for some alternative ways to cook her food and discovered Bays kitchen thank you ! I’ve also recommended your products to someone else

Lorraine Bush

Tikka Masala Stir-in Sauce

04/21/2025

Bays Kitchen

Excellent products, I always enjoy these, they make such a difference to my low FODMAP regime. Can’t recommend them highly enough.

Andrew Barnes

Spicy Arrabbiata Stir-in Sauce

04/21/2025

Not had yet

Not had this product yet but if everything else from Bay's Kitchen is OK and amazing, I think this will be ....

Amanda Lowe

Thai Red Curry Stir-in Sauce

04/20/2025

Makes excellent hunters chicken

Denise WESTWICK

BBQ Sauce with Smoked Paprika

04/19/2025

Tasty stock

Tasty and easy to use

Lynne Harris

Concentrated Beef Stock

04/19/2025

Thai Massaman Stir-in Sauce