Serves2 PeoplePrep time10 MinutesCook time25 MinutesTotal time35 MinutesIngredients1 Jar Bay’s Kitchen Mild Korma Stir-in Sauce 1 Aubergine 4 Chicken thighs 200g Baby spinach leaves 20g Toasted coconut flakes 20g Toasted almonds 15g Coriander 1 Tbsp Vegetable...
Mild Korma Stir-in Sauce

Bay’s Kitchen stir-in sauces are all Low FODMAP, Gluten Free, Dairy Free and Vegan!
The Mild Korma Stir-in Sauce a mild, creamy Low FODMAP curry sauce, perfect to be paired with chicken or tofu. Silver Award Winner at the Free From Food Awards 2020!
Mix 'N' Match - 3 for £11 or 6 for £20
Select your chosen quantity of sauces and stocks and the discount will be applied at the basket.
£3.95 inc. VAT
Certified Low FODMAP For Half Jar (130g serve).
Suitable for Vegetarians & Vegans. Gluten & Dairy Free Certified.
No Onion, No Garlic and no other high FODMAP ingredients.
For allergens, see ingredients in bold.
Coconut Cream (34%), Water, Tomatoes, Ginger, Dextrose, Rapeseed Oil, Cornflour, Turmeric, Garam Masala (Coriander Seed, Cumin, Ginger, Cassia, Black Pepper, Cloves) (1.3%), Salt, Concentrated Lemon Juice, Cumin, Cardamon.
Nutrition Per 100g
Energy 577kJ/138kcal
Fat 11g
of which Saturates 7.0g
Carbohydrates 8.8g
of which Sugars 4.5g
Fibre 0.4g
Protein 1.6g
Salt 1.4g
Low FODMAP* Info per 100G
Total Fructans** < 0.1g
GOS** < 0.1g
Fructose 0.68g
Glucose 3.96g
Lactose < 0.1g
Mannitol*** < 0.1g
Sorbitol*** < 0.1g
** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP. *** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP
3 reviews for Mild Korma Stir-in Sauce
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Maeve (verified owner) –
I love Korma so finding this IBS-friendly stir-in has made my day. It tastes amazing and I will definitely order more!
Sarah –
This is my favourite Bays Kitchen sauce – it is perfect with chicken or vegetables. The flavours are outstanding for sauces that contain no garlic or onions. It is so flavoursome. This sauce is so good I could eat it on its own! Thanks Bays for enabling those on a low fodmap diet to enjoy Korma sauce.
Amy –
Absolutely amazing!
So close to the real thing, even non low fodmappers wouldn’t notice the difference!
Such a treat to just be able to stir the sauce in quickly and have a delicious meal in minutes.
Highly recommend, will be trying the rest of the sauces now!