Bay’s Kitchen stir-in sauces are all Low FODMAP, Gluten Free, Dairy Free and Vegan!
The Mild Korma Stir-in Sauce a mild, creamy Low FODMAP curry sauce, perfect to be paired with chicken or tofu. Silver Award Winner at the Free From Food Awards 2020!
Select your chosen quantity of sauces and stocks and the discount will be applied at the basket.
£3.95 inc. VAT
Certified Low FODMAP For Half Jar (130g serve).
Suitable for Vegetarians & Vegans. Gluten & Dairy Free Certified.
No Onion, No Garlic and no other high FODMAP ingredients.
For allergens, see ingredients in bold.
Coconut Cream (34%), Water, Tomatoes, Ginger, Dextrose, Rapeseed Oil, Cornflour, Turmeric, Garam Masala (Coriander Seed, Cumin, Ginger, Cassia, Black Pepper, Cloves) (1.3%), Salt, Concentrated Lemon Juice, Cumin, Cardamon.
Nutrition Per 100g
Energy 577kJ/138kcal
Fat 11g
of which Saturates 7.0g
Carbohydrates 8.8g
of which Sugars 4.5g
Fibre 0.4g
Protein 1.6g
Salt 1.4g
Low FODMAP* Info per 100G
Total Fructans** < 0.1g
GOS** < 0.1g
Fructose 0.68g
Glucose 3.96g
Lactose < 0.1g
Mannitol*** < 0.1g
Sorbitol*** < 0.1g
** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP. *** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP
Serves2 PeoplePrep time10 MinutesCook time25 MinutesTotal time35 MinutesIngredients1 Jar Bay’s Kitchen Mild Korma Stir-in Sauce 1 Aubergine 4 Chicken thighs 200g Baby spinach leaves 20g Toasted coconut flakes 20g Toasted almonds 15g Coriander 1 Tbsp Vegetable...
Serves2 PersonsPrep time5 MinutesCook time30 MinutesTotal time35 MinutesIngredients1 Jar Bay’s Kitchen Mild Korma Stir-in Sauce 200g Cherry tomatoes on the vine* 150g King prawns 130g Courgette (Approx 1 medium courgette) 1/2 Tbsp Olive oil to coat vegetables Ground...
Serves2 PeoplePrep time5 MinutesCook time20 MinutesTotal time25 MinutesIngredients1 Jar Bay’s Kitchen Mild Korma Stir-in Sauce 2 Cod filets 200g Spinach leaves baby 30g Toasted coconut flakes 25g Toasted almond flakes 15g Coriander Basmati or brown rice or gluten free...
Maeve (verified owner) –
I love Korma so finding this IBS-friendly stir-in has made my day. It tastes amazing and I will definitely order more!
Sarah –
This is my favourite Bays Kitchen sauce – it is perfect with chicken or vegetables. The flavours are outstanding for sauces that contain no garlic or onions. It is so flavoursome. This sauce is so good I could eat it on its own! Thanks Bays for enabling those on a low fodmap diet to enjoy Korma sauce.
Amy –
Absolutely amazing!
So close to the real thing, even non low fodmappers wouldn’t notice the difference!
Such a treat to just be able to stir the sauce in quickly and have a delicious meal in minutes.
Highly recommend, will be trying the rest of the sauces now!