do & donts blog
Discover our delicious IBS friendly recipes. Low FODMAP meal inspiration for mains, sides, desserts and seasonal occasions. Our quick and easy recipes are created by diet and wellness experts and a tasty way to help you follow a Low FODMAP diet.
Let customers speak for us
from 1146 reviewsAbsolutely love all these sauces, so great to find gf that are also no onion or garlic, they are a real problem for me! All of them are very tasty and you wouldn't know gf, there's nothing lost in the taste at all . Will be buying them again!
surprisingly good and can be used as sauce for most dishes. best product in my bundle!
Really lovely flavour nice to be able to add a bit of spice back into my food.
Useful and delicious concentrated stock
Perfect with any pasta
To have found sauces that are delicious and perfect for my intolerance to onions is perfect. All of their sauces are easy to use and as good as homemade even without onions.
Great quality, really tasty, quick and easy to use
Its made my fodmap journey far more pleasurable. Thanks guys.
I was really struggling with all the conflicting information online when it comes to a low fodmap diet. Having these sauce jars ready to hand is great because I don’t need to worry about whether I can or can’t eat it. I also love the recipes that Bay’s kitchen has incorporating the sauce
Great flavour, really pleased with product
As someone who has to eat a Low FODMAP diet, this sauce was such an amazing find without having to worry about ingredients I’m not allowed. Truly delicious and you don’t miss any of the ingredients that have been substituted!
Great
A tasty favourite !
Just really good
Lovely sauce easy to use very tadty
Why Shop With Bay's Kitchen?
IBS Friendly
Gluten Free
Dairy Free
Vegan Options