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FODMAP Help & Resources

FODMAP Help & Resources

FODMAP Help and Resources...

Below are links to some resources Bay found super helpful and wish she’d known about from day one of following a Low FODMAP Diet. There are quite a few links here, but you’ll soon work out your favourite ones which you keep going back to.

Resources

Want to know more?

If you would like to learn more about the Low FODMAP Diet then please click here.

We have written an IBS & Low FODMAP Glossary, to define what all the techincal and medical terms you might come across actually mean! This can be accessed here.

Don’t forget, we sell our Low FODMAP, Gluten Free products on our web shop, and offer great prices for bundles too! You can have a browse by clicking the link below!

SHOP OUR FODMAP FRIENDLY PRODUCTS

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Following the Low FODMAP Diet can be really challenging, especially when trying to add variety to your meals and to know exactly what you can and cannot have. We have written this blog post as a useful resource for days where food feels like a chore, to make following...

Take Control – a podcast for people with IBS

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