Chicken Tikka Puff Pastry Parcels

Serves

Makes 8 Samosas

Prep Time

20 Minutes

Cook Time

30 Minutes

Ingredients

½ Jar Bay’s Kitchen Tikka Masala Stir-in Sauce
Bay’s Kitchen Mango & Pineapple Chutney, for serving
280g Sheet of gluten free pastry
1 Chicken breast
25g Spinach
1 Tbsp Dairy free low FODMAP milk
1 Tsp Nigella seeds
Handful of coriander
Gluten free flour, for rolling

Method

Chop the chicken into small pieces roughly 1cm and fry over a medium heat with a drizzle of olive oil for 4-5 minutes until coloured all over.
Stir the Bay’s Kitchen Tikka Masala stir-in sauce through the chicken along with the coriander and spinach, both finely chopped. Leave to cool.
Preheat the oven to 180°C/350°F/gas 4.
Roll the pastry on a floured work surface to a rectangle roughly 45cm x 35cm. Cut the pastry sheet into 4 strips lengthways, and then cut each strip in half width ways.
Place a small dollop of the chicken filling at the end of each pastry strip, fold one corner over the filling to join the other edge of the pastry, then fold the small filled pocket of pastry over the straight edge. A triangle shape will form- keep folding the filled pastry over itself until you reach the end of the pastry strip.
Place the folded and filled parcels onto a lined baking tray. Brush the top of each one with milk, using the milk to stick down any bits of pastry that may be loose. Sprinkle each one with nigella seeds, and bake in the oven for 20-25 minutes until golden brown and crispy. Enjoy with Bay’s Kitchen Mango & Pineapple Chutney for dipping.

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Let customers speak for us

from 1054 reviews

Very surprised

I’m shocked how nice the tomato sauce and pesto are. I was out on a low FODMAP diet and felt like I couldn’t have anything so these have made a huge impact in being able to stick to this diet, didn’t expect much but they’re lovely. Not tried the other yet.

C.W.

BBQ Burger Bundle

09/11/2024

Bloody lovely!

What amazing products. Great taste and wonderful to see food labelled as FODMAP friendly.

Sarah Hollinshead-Bland

Tikka Masala Stir-in Sauce

09/11/2024

Hurrah for Bayford’s low FODMAP foods!

New to the low FODMAP diet, I was delighted to discover this range. It’s been astonishingly difficult to find low FODMAP- approved foods. So far, I’ve only tried the Pesto but as this is delicious, I anticipate the two other products I bought (chicken stock and BBQ sauce) will be equally as good. Now that I’m having to read food labels, I cannot believe we’re subject to the nonsense that’s added to the majority of products. Long may Bay’s Kitchen last, as I will certainly be staying a customer.

PHILIPPA COWARD

Classic Basil Vegan Pesto

09/09/2024

Beautiful sauces

Really help plain fish and meat and vegetables taste nice again by being able to add a sauce.

K.R.

All 10 Sauces!

09/09/2024

This is a really tasty sauce. Great with chicken or prawns and rice for a quick mid week meal.
Would definately recommend it.

Ros Mac

Thai Green Curry Stir-in Sauce

09/09/2024

Amazing.

This little book is amazing. Everything that I need to log my food intake and whether I have any symptoms afterwards.

I'm a busy working mum of 2 and it is so easy to fill out every evening. Thank you so much Bay x

Olivia Ellery

Low FODMAP Food & Symptom Diary

09/09/2024

Another crowd pleaser

Had this for dinner the other night and we both enjoyed this very much. It was a last minute dinner as I realised I hadn't anything planned for that night so that's another win in our book.

NannyJan

Katsu Curry Stir-in Sauce

09/09/2024

thai curry sauce

very nice flavour and texture would highly recommend will be buying again

DEBBIE RICKS

Thai Green Curry Stir-in Sauce

09/09/2024

Great uplift in taste

BBQ sauce is often only used for bbq meals or ribs. But this is great to give a meal an uplift. Added a small amount to bolognese sauce portion and it was great. Really gave the meal an up lift that I have been missing for so long due to multiple food intolerance. Definately recommend

S.D.P.

BBQ Sauce with Smoked Paprika

09/08/2024

Excellent

Sandra Tingey

Mild Korma Stir-in Sauce

09/07/2024

Stellar Sauces

How can something so healthy taste this good? It must be saucery! But seriously, great sauces. 10/10. Would order again.

Anonymous

All 10 Sauces!

09/07/2024

Thai Stir-in Sauce

Really enjoyed adding this to my chicken and rice

Pauline Murrill

Thai Massaman Stir-in Sauce

09/06/2024

Veg stock

Absolutely tasty 😋

Joy Lloyd

Concentrated Vegetable Stock

09/05/2024

Quite spicy but pleasant

Caroline Taylor

Thai Green Curry Stir-in Sauce

09/05/2024

Great Ketchup

Great sauce for IBS, Fantastic flavour, Better then the big brand sauces

Roy Newton

Tomato Ketchup with Sundried Tomatoes

09/05/2024

Why Shop With Bay's Kitchen?

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