Chilli Prawns with Garlic Infused Mayo
Serves
2-4 Persons
Prep Time
10 Minutes
Cook Time
10 Minutes
Ingredients
- 1/4 Jar Bay’s Kitchen Garlic Infused Mayonnaise
- 20 Large raw king prawns with shells
- 1 Gluten-free baguette, warmed
- 25g Butter
- ½ A red chilli, seeds removed and finely chopped*
- 3 Tbsp garlic-infused olive oil
- 1 Tsp sweet smoked paprika
- Juice of ½ a lemon, the other half sliced into wedges for serving
- Small bunch parsley, finely chopped
Method
- Add the garlic-infused oil to a pan over a medium heat. When glossy, add the chopped chilli and smoked paprika and cook for a minute. Add in the prawns and fry for a few minutes, until pink and cooked through.
- Remove the pan from the heat and stir through the butter, squeeze over half the lemon juice and sprinkle over the chopped parsley.
- Spoon a generous amount of Bay’s Kitchen Garlic-Infused Mayo into a bowl and serve alongside the prawns, bread and extra lemon wedges for squeezing.
*Whilst chillis are a low FODMAP ingredient, some people with IBS have higher numbers of chilli pepper pain receptors in the gut, which can cause symptoms. If you’re sensitive to chilli, this may not be the dish for you.
Recipe created by cook and author Emma Hatcher (www.shecanteatwhat.com).
Copyright of Bay’s Kitchen. Please do not reprint without permission.
Low FODMAP Condiments
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from 1054 reviewsI’m shocked how nice the tomato sauce and pesto are. I was out on a low FODMAP diet and felt like I couldn’t have anything so these have made a huge impact in being able to stick to this diet, didn’t expect much but they’re lovely. Not tried the other yet.
What amazing products. Great taste and wonderful to see food labelled as FODMAP friendly.
New to the low FODMAP diet, I was delighted to discover this range. It’s been astonishingly difficult to find low FODMAP- approved foods. So far, I’ve only tried the Pesto but as this is delicious, I anticipate the two other products I bought (chicken stock and BBQ sauce) will be equally as good. Now that I’m having to read food labels, I cannot believe we’re subject to the nonsense that’s added to the majority of products. Long may Bay’s Kitchen last, as I will certainly be staying a customer.
Really help plain fish and meat and vegetables taste nice again by being able to add a sauce.
This is a really tasty sauce. Great with chicken or prawns and rice for a quick mid week meal.
Would definately recommend it.
This little book is amazing. Everything that I need to log my food intake and whether I have any symptoms afterwards.
I'm a busy working mum of 2 and it is so easy to fill out every evening. Thank you so much Bay x
Had this for dinner the other night and we both enjoyed this very much. It was a last minute dinner as I realised I hadn't anything planned for that night so that's another win in our book.
very nice flavour and texture would highly recommend will be buying again
BBQ sauce is often only used for bbq meals or ribs. But this is great to give a meal an uplift. Added a small amount to bolognese sauce portion and it was great. Really gave the meal an up lift that I have been missing for so long due to multiple food intolerance. Definately recommend
Excellent
How can something so healthy taste this good? It must be saucery! But seriously, great sauces. 10/10. Would order again.
Really enjoyed adding this to my chicken and rice
Absolutely tasty 😋
Quite spicy but pleasant
Great sauce for IBS, Fantastic flavour, Better then the big brand sauces
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