Skip to content

Free Delivery on orders over £20

Pasta Bolognese

Serves

2 People

Prep Time

5 Minutes

Cook Time

15 Minutes

Pasta Bolognese

Ingredients

  • 1 Jar of Bay’s Kitchen Tomato & Basil Stir-in Sauce
  • 150-200g Gluten free pasta (spaghetti is traditionally used but any shapes will work!)
  • 200g Lean mince beef
  • 2 Tsp Olive oil

To Serve:

  • Shaved parmesan

Nutrition (per serve):

  • Kcal – 548
  • Fat – 17g
  • of which saturates – 5.2g
  • Carbohydrates – 67g
  • of which sugars – 4.3g
  • Fibre – 2.8g
  • Protein – 32g
  • Salt – 0.89g

Please note this was calculated using 150g gluten free pasta, 15g Parmesan and 5% fat lean mince.

Method

  1. Bring a pan of water to the boil and add the pasta.

  2. Add 1 teaspoon olive oil (this helps to separate the pasta) and then leave to cook for 8-10 minutes (see packet to determine precise cooking times for the pasta).

  3. Whilst the pasta is cooking, add the second teaspoon of olive oil and the mince to a frying pan. Lightly fry until brown (approx 10 minutes).

  4. Add the Bay’s Kitchen Tomato & Basil Stir-in Sauce to the mince and stir. Leave to simmer for 2 minutes.

  5. Once the pasta is cooked, drain and serve in a pasta bowl.

  6. Add the sauce and mince.

  7. Top with parmesan to serve (if using).

Dairy free option: don’t use parmesan or replace with vegan parmesan (please check the ingredients, it is often made with cashews so could be high FODMAP in larger quantities).

This recipe has been reviewed and approved as Low FODMAP by Registered Dietician Laura Tilt @nutritilty, on behalf of Bay’s Kitchen.

Copyright Bay’s Kitchen. Please do not reprint without permission.

Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Basket

Your basket is currently empty.
Shop now