Thai Massaman Stir-in Sauce

Name: Thai Massaman Stir-in Sauce
Brand: Bay's Kitchen
SKU: BK-SS-MS
Price: 3.95 GBP
Availability: InStock
Rating: 4.69 (36 reviews)

Great British Food Awards 2022 – FINALIST

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Thai Massaman

One Time Purchase

£3.95

Prepaid

£3.56

Subscribe & Save 10% Save 10% on each order

£3.56

Vegan

Dairy Free

Gluten Free

Low FODMAP

" I love this sauce. It's my favourite out of all of the Bay's Kitchen sauces. I have it every week! Bay's Kitchen are a fab company for people with food intolerances. "

Enjoy the rich and creamy Thai flavours from the comfort of your own home with this fragrant, mildly spiced Thai Massaman curry sauce - without the hard-to-digest ingredients that can aggravate IBS. Packed with flavour and easy to use, it’s perfect for pairing with chicken, tofu, or vegetables.

260g jar
Certified Low FODMAP for a 300g serving
Gluten-Free, Dairy-Free & Vegan-Approved
IBS-friendly - no onion, garlic, or hard-to-digest ingredients
Quick, convenient & nutritious

Ingredients

For allergens, see ingredients in bold.

Water, Coconut Cream (35%), Lemongrass (3%), Ginger, Cornflour, Coriander Leaf, Spices (Coriander Seed, Cumin, Cayenne Pepper, Cinnamon, Cardamom, Turmeric) (1.4%), Olive Oil, Salt, Concentrated Lime Juice, Dextrose, Lime Leaf (0.3%).

Nutrition

Nutrition Per 100g

Energy 500kJ/119kcal
Fat 10g
of which Saturates 7.5g
Carbohydrates 6.4g
of which Sugars 1.8g
Fibre 0.9g
Protein 1.3g
Salt 1.1g

Low FODMAP* Info per 100G

Total Fructans** < 0.2g
GOS** < 0.05g
Fructose < 0.3g
Lactose 0g
Glucose 0.7g
Mannitol*** < 0.1g
Sorbitol*** < 0.1g

** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP.
*** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP.

Allergen Information

Tested & certified Low FODMAP, Gluten Free, Dairy Free & Vegan.

Serving & Storage

Certified Low FODMAP for 300g. Recommended serving size of 130g (Half Jar)

Refrigerate once opened and use within 2 days.

260g jar.

Recycling Information

Glass jar is recyclable at home. Please remove the sticky label before recycling.

Delivery

UK Mainland
Free Delivery Exclusively available for subscribe & save orders £30+	2-3 working days from dispatch	Free
Economy Delivery - Evri Orders over £9.50	2-3 working days from dispatch	£3.95
Premium Delivery - DPD Orders over £9.50	1-2 working days from dispatch	£5.95
Economy Delivery - Evri Orders under £9.50	2-3 working days from dispatch	£7.95

Scottish Highlands, Islands, Isle of Man, Channel Islands and Northern Ireland
Standard Delivery Orders under £9.50	2-5 working days	£9.95
Standard Delivery Orders over £9.50	2-5 working days	£7.00

See our delivery page here

Used in these Recipes

Prawn & Pineapple Thai Massaman Curry

Butternut Squash & Tempeh Massaman Curry with Spinach & Aubergine

Beef Massaman Curry with Potato, Carrots & Bok Choy

Frequently Asked Questions

I'm not on a low FODMAP diet. Can I still eat Bay’s Kitchen products?

Yes! All the family can enjoy Bay’s Kitchen products. We have really focused on our products' taste so that everyone can enjoy them together!

However, it is not advisable to only eat low-FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products but should ensure it is part of their usual balanced diet.

Our products are also gluten-free and dairy-free, and many are certified vegan, making them suitable for those with allergies and other dietary restrictions.

Are there any allergens in Bay’s Kitchen products?

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Are all your food products Low FODMAP certified?

Yes. They are certified by FODMAP Friendly – you can visit their site to find out more about their certification here.

All of our products are also gluten-free certified, dairy-free certified, and the majority are vegan approved!

How long can I keep your products?

All of our products are ambient, meaning they are kept in a store cupboard rather than a fridge or freezer before opening.

When you receive them, they will have a minimum shelf life of 3 months (although it's often much longer!).

Sauces, soups, and gravies should be refrigerated once opened and consumed within 2 days.

Concentrated stocks, chutneys, and condiments should be refrigerated once opened and consumed within 1 month.

Can Bay's Kitchen products be frozen?

Yes. All of our products can be frozen; however, we can’t guarantee the quality will be just as good after doing so.

Very tasty fodmap sauce

Lovely sauce for chicken and rice and good on the stomach.

Fabulous flavour

What more can I say? It has a fabulous flavour. You’d never guess it was low FODMAP and certainly no one else in the family ever has!!

Excellent

Tasty sauce!

When you can't have a takeout, you can still have a tasty dish using this sauce. As good as any takeout and no effort!

Thai massan sauce

Brilliant. I can't eat garlic or onion. This is amazing and even the husband likes it, try the beef recipe on the website!

1 2 3

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly, and low- FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dressings and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten Free

Dairy Free

Vegan Options

Let customers speak for us

from 1548 reviews

Loved the korma sauce, tasted amazing with so much flavour. Order and delivery process was easy. Will definitely order again.

Kirsty

Korma Curry Stir-in Sauce

05/10/2025

Stunning, Stunning, Stunning

Now i am not one for reviews usually but seriously this sauce is a game changer for me. Gluten intolerant, dairy intolerant and now on a FODMAP diet & living with a chef has been somewhat of a challenge and Bays kitchen have restored my faith in stunning sauces. Just perfect.

S.h.

BBQ Sauce with Smoked Paprika

05/10/2025

Delicious!!

I love this sauce!! It tastes delicious!! To be fair though, all your sauces taste divine and they've really helped me on my fodmap diet.

Sarah Hatt

Teriyaki Stir-in Sauce

05/10/2025

Very tasty fodmap sauce

Lovely sauce for chicken and rice and good on the stomach.

Christine Mills

Thai Massaman Stir-in Sauce

05/09/2025

very tasty

very tasty sauce

Julie Gerken

Thai Green Curry Stir-in Sauce

05/09/2025

Great flavours

My son can’t eat anything with onions so all of your sauces are great. We all eat with these sauces now as a family

Helen Cousins

Thai Green Curry Stir-in Sauce

05/09/2025

As I haven’t been able to have an Indian takeaway for years this helps to make up for it. Really enjoyed it.

Susan Bland

Katsu Curry Stir-in Sauce

05/09/2025

Fabulous flavour

What more can I say? It has a fabulous flavour. You’d never guess it was low FODMAP and certainly no one else in the family ever has!!

Lisa Dearnley-Davison

Thai Massaman Stir-in Sauce

05/07/2025

Delicious

Very tasty made a lovely meal!

Lisa Ely

BBQ Sauce with Smoked Paprika

05/07/2025

A sauce I can trust

Excellent sauces, fair prices and excellent service.
Wish I found you guys sooner.
Keep up the good work!

David Adams

Teriyaki Stir-in Sauce

05/07/2025

Our favourite!

Sarah Page

Korma Curry Stir-in Sauce

05/07/2025

Enjoyed

Viv

Classic Basil Vegan Pesto

05/06/2025

Tasty sauce

This sauce has lots of flavour and really enhances the food you add it to.

Catherine Jane Darley

Tikka Masala Stir-in Sauce

05/06/2025

Excellent

Andy Gilbert

Thai Massaman Stir-in Sauce

05/05/2025

YUM YUM

There is no other way to say it …. YUM YUM

Robert Henry

Katsu Curry Stir-in Sauce

05/04/2025

Thai Massaman Stir-in Sauce