Bay’s Kitchen stir-in sauces are all Low FODMAP, Gluten Free, Dairy Free and Vegan!
A creamy, fragrant and mild spiced Low FODMAP* curry – packed with flavour but free from onions and garlic!
Select your chosen quantity of sauces and stocks and the discount will be applied at the basket.
£3.95 inc. VAT
Certified Low FODMAP For Half Jar (130g serve).
Suitable for Vegetarians & Vegans. Gluten & Dairy Free Certified.
No Onion, No Garlic and no other high FODMAP ingredients.
For allergens, see ingredients in bold.
Water, Coconut Cream (34%), Lemongrass (3%), Ginger, Cornflour, Coriander Leaf, Spices (1.3%)(Coriander Seed, Cumin, Cayenne Pepper, Cinnamon, Cardamon, Turmeric), Rapeseed Oil, Salt, Concentrated Lime Juice, Dextrose, Lime Leaf (0.3%).
Nutrition Per 100g
Energy 476kJ/114kcal
Fat 9.6g
of which Saturates 7.0g
Carbohydrates 6.3g
of which Sugars 1.7g
Fibre 0.9g
Protein 1.2g
Salt 1.0g
Low FODMAP* Info per 100G
Total Fructans** 0.10g
GOS** < 0.1g
Fructose 0.15g
Lactose 0.6g
Glucose < 0.1g
Mannitol*** < 0.1g
Sorbitol*** < 0.1g
** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP. *** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP
Serves2 PersonsPrep time5 MinutesCook time15 MinutesDietary infoDairy freeIngredients1 Jar of Bay’s Kitchen Thai Massaman Stir-in Sauce200g Raw king prawns (fresh or frozen will work)150g Pineapple, roughly chopped1 Small sweet potato (max 150g), scrubbed and roughly...
Serves2 PersonsPrep time15 MinutesCook time20-25 MinutesDietary infoDairy free + vegetarianIngredients1 Jar of Bay’s Kitchen Thai Massaman Stir-in Sauce8g Bay’s Kitchen Concentrated Vegetable Stock120g Aubergine120g Tempeh or firm tofu100ml Coconut milk 85g Spinach80g...
Serves 2 Persons Prep time 15 Minutes Cook time 2 Hours Dietary info Dairy free Ingredients 1 Jar of Bay’s Kitchen Thai Massaman Stir-in Sauce9g Bay’s Kitchen Concentrated Beef Stock250g Cubed beef steak150g New potatoes, skin on and halved120g Carrots, cut into...
Emma Hatcher –
Love how quick dinner can be on the table using these sauces. This is so good! Would never know you’re eating something low FODMAP.
heylowfodmap –
I hadn’t heard of this sauce when I first saw it but I love Thai so i ordered anyway and – wow – it did not disappoint! I had it with smoked Tofu, cubed potatoes, red pepper, baby corn, crushed peanuts, lime, rice and a few prawn crackers. At the time i said to my boyfriend that this would be my death row meal choice so that says it all. Haha. Loved the flavour, super tasty! Glad i gave it a go! x