Serves2 PersonsPrep time5 MinutesCook time15 MinutesDietary infoDairy freeIngredients1 Jar of Bay’s Kitchen Thai Massaman Stir-in Sauce200g Raw king prawns (fresh or frozen will work)150g Pineapple, roughly chopped1 Small sweet potato (max 150g), scrubbed and roughly...
Thai Massaman Stir-in Sauce
Bay’s Kitchen stir-in sauces are all Low FODMAP, Gluten Free, Dairy Free and Vegan!
A creamy, fragrant and mild spiced Low FODMAP* curry – packed with flavour but free from onions and garlic!
Mix 'N' Match - 3 for £11 or 6 for £20
Select your chosen quantity of sauces, condiments and stocks and the discount will be applied at the basket.
£3.95 inc. VAT
Certified Low FODMAP For Half Jar (130g serve).
Suitable for Vegetarians & Vegans. Gluten & Dairy Free Certified.
No Onion, No Garlic and no other high FODMAP ingredients.
For allergens, see ingredients in bold.
Water, Coconut Cream (34%), Lemongrass (3%), Ginger, Cornflour, Coriander Leaf, Spices (1.3%)(Coriander Seed, Cumin, Cayenne Pepper, Cinnamon, Cardamon, Turmeric), Rapeseed Oil, Salt, Concentrated Lime Juice, Dextrose, Lime Leaf (0.3%).
Nutrition Per 100g
of which Saturates 7.0g
of which Sugars 1.7g
Low FODMAP* Info per 100G
Total Fructans** 0.10g
GOS** < 0.1g
Glucose < 0.1g
Mannitol*** < 0.1g
Sorbitol*** < 0.1g
** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP. *** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP
Low FODMAP Recipes
Serves2 PersonsPrep time15 MinutesCook time20-25 MinutesDietary infoDairy free + vegetarianIngredients1 Jar of Bay’s Kitchen Thai Massaman Stir-in Sauce8g Bay’s Kitchen Concentrated Vegetable Stock120g Aubergine120g Tempeh or firm tofu100ml Coconut milk 85g Spinach80g...
Serves 2 Persons Prep time 15 Minutes Cook time 2 Hours Dietary infoDairy freeIngredients 1 Jar of Bay’s Kitchen Thai Massaman Stir-in Sauce9g Bay’s Kitchen Concentrated Beef Stock250g Cubed beef steak150g New potatoes, skin on and halved120g Carrots, cut into...