Low FODMAP Boulangère Potatoes

Serves

6 Persons

Prep Time

20 Minutes

Cook Time

1 Hour

Ingredients

4 Tbsp Bay’s Kitchen Concentrated Vegetable Stock
1.5kg Fluffy potatoes
50g Cheddar Cheese
40g Unsalted Butter
30g Gluten free breadcrumbs
2 Tbsp Garlic infused oil
Small bunch of chives
Small bunch of spring onions, green tops only
Sea salt and freshly ground black pepper

Method

Preheat the oven to 200C, 180C fan, gas mark 6. Peel the potatoes and then using a sharp knife or a mandoline, slice them into very thin rounds. Finely chop the chives and the green spring onion tops.
Arrange a layer of potatoes on the bottom of a medium oven dish, around 28cm wide. Season lightly with salt and pepper, sprinkle over some of the chives and spring onion tops and repeat a further 3 times, until you have 4 layers of potato. It doesn’t have to be perfect – you’re just looking for flat, even layers so that they cook evenly.
Mix Bay’s Kitchen Concentrated Vegetable Stock with 400ml of boiling water and pour the stock over the potatoes. Cover with foil and cook in the oven for 45 minutes.
After 45 minutes, remove the foil. Combine the breadcrumbs and cheddar cheese and sprinkle over the top of the potatoes, then drizzle with the garlic infused oil and dot over the butter. Place the potatoes back in the oven, uncovered, for another 20-25 minutes, or until the potatoes are sumptuously soft, cooked through and golden on top.

Recipe created by cook and author Emma Hatcher (www.shecanteatwhat.com).

Copyright of Bay’s Kitchen. Please do not reprint without permission.

Low FODMAP Stocks

Concentrated Chicken Stock

£3.95

(5.0)

Concentrated Beef Stock

£3.95

(4.9)

Concentrated Vegetable Stock

£3.95

(4.7)

Build Your Box

£0.00

Let customers speak for us

from 1054 reviews

Very surprised

I’m shocked how nice the tomato sauce and pesto are. I was out on a low FODMAP diet and felt like I couldn’t have anything so these have made a huge impact in being able to stick to this diet, didn’t expect much but they’re lovely. Not tried the other yet.

C.W.

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09/11/2024

Bloody lovely!

What amazing products. Great taste and wonderful to see food labelled as FODMAP friendly.

Sarah Hollinshead-Bland

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09/11/2024

Hurrah for Bayford’s low FODMAP foods!

New to the low FODMAP diet, I was delighted to discover this range. It’s been astonishingly difficult to find low FODMAP- approved foods. So far, I’ve only tried the Pesto but as this is delicious, I anticipate the two other products I bought (chicken stock and BBQ sauce) will be equally as good. Now that I’m having to read food labels, I cannot believe we’re subject to the nonsense that’s added to the majority of products. Long may Bay’s Kitchen last, as I will certainly be staying a customer.

PHILIPPA COWARD

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09/09/2024

Beautiful sauces

Really help plain fish and meat and vegetables taste nice again by being able to add a sauce.

K.R.

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09/09/2024

This is a really tasty sauce. Great with chicken or prawns and rice for a quick mid week meal.
Would definately recommend it.

Ros Mac

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09/09/2024

Amazing.

This little book is amazing. Everything that I need to log my food intake and whether I have any symptoms afterwards.

I'm a busy working mum of 2 and it is so easy to fill out every evening. Thank you so much Bay x

Olivia Ellery

Low FODMAP Food & Symptom Diary

09/09/2024

Another crowd pleaser

Had this for dinner the other night and we both enjoyed this very much. It was a last minute dinner as I realised I hadn't anything planned for that night so that's another win in our book.

NannyJan

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thai curry sauce

very nice flavour and texture would highly recommend will be buying again

DEBBIE RICKS

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Great uplift in taste

BBQ sauce is often only used for bbq meals or ribs. But this is great to give a meal an uplift. Added a small amount to bolognese sauce portion and it was great. Really gave the meal an up lift that I have been missing for so long due to multiple food intolerance. Definately recommend

S.D.P.

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Excellent

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How can something so healthy taste this good? It must be saucery! But seriously, great sauces. 10/10. Would order again.

Anonymous

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09/07/2024

Thai Stir-in Sauce

Really enjoyed adding this to my chicken and rice

Pauline Murrill

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Veg stock

Absolutely tasty 😋

Joy Lloyd

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Quite spicy but pleasant

Caroline Taylor

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Great sauce for IBS, Fantastic flavour, Better then the big brand sauces

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