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Spinach & Paneer Korma with Gluten Free Chapatis

Spinach & Paneer Korma with Gluten Free Chapatis

Serves

2 Persons

Prep Time

10 Minutes

Cook Time

15 Minutes
Gluten free icon

Gluten Free

Low FODMAP

Ingredients

For the chapatis:

  • 125g Gluten free plain flour
  • 70ml Water

Method

  1. Mix together the plain flour and water in a large bowl to form a dough.
  2. Half the mixture and roll out the dough into a thin circle on a lightly floured surface.
  3. Slice the paneer and aubergine into cubes. Heat garlic-infused oil in a large pan, and fry the aubergine and paneer until slightly browned.
  4. Add the Bay’s Kitchen Mild Korma Stir-in Sauce and the spinach and stir well. Leave to simmer for 5 minutes or until the spinach has cooked through.
  5. While the korma cooks heat a little oil in a large frying pan until it begins to smoke and gently heat the chapati dough. Cook for a minute or so on each side, before repeating with the remaining dough.
  6. Serve the Spinach & Paneer Korma with the chapatis on the side, and sprinkle with coriander.

Recipe created by Alice Nicholson from @lowfodmapinspiration.

Copyright of Bay’s Kitchen. Please do not reprint without permission.

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Let customers speak for us

from 1556 reviews

Haven’t tried the Massaman sauce yet. My favourite is Spicey Arrabbiata , it’s delicious.

Christine Bartlett
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Goes with so many things. Use it all the time. So nice not to have onions in. A sauce I will continue buying

Susan Bland
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The vegetable stock I ordered arrived on time, was well packaged & is very tasty

Julie Gerken
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One of the best!

Full of flavour that packs a punch. You’d never know there was no onion in this!

Lisa Dearnley-Davison
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A tasty Fodmap stir in sauce

This sauce is full of flavours and certainly worth having in your cupboard! It's quick and easy to use too. Our preference is for a bit more seasoning, but this is quickly added. Will definitely buy again.

Gill Jarvis
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Delicious!

Sarah Page
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Simply delicious

As with all the Bay’s Kitchen Sauces the Thai Green Curry Stir-in-Sauce is a simply delicious, reasonably hot, and one of our favourites.;

Jonathan Margetts
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Loved the korma sauce, tasted amazing with so much flavour. Order and delivery process was easy. Will definitely order again.

Kirsty
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Stunning, Stunning, Stunning

Now i am not one for reviews usually but seriously this sauce is a game changer for me. Gluten intolerant, dairy intolerant and now on a FODMAP diet & living with a chef has been somewhat of a challenge and Bays kitchen have restored my faith in stunning sauces. Just perfect.

S.h.
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I love this sauce!! It tastes delicious!! To be fair though, all your sauces taste divine and they've really helped me on my fodmap diet.

Sarah Hatt
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Very tasty fodmap sauce

Lovely sauce for chicken and rice and good on the stomach.

Christine Mills
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very tasty

very tasty sauce

Julie Gerken
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Great flavours

My son can’t eat anything with onions so all of your sauces are great. We all eat with these sauces now as a family

Helen Cousins
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As I haven’t been able to have an Indian takeaway for years this helps to make up for it. Really enjoyed it.

Susan Bland
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Fabulous flavour

What more can I say? It has a fabulous flavour. You’d never guess it was low FODMAP and certainly no one else in the family ever has!!

Lisa Dearnley-Davison
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