Bay’s Kitchen stir-in sauces are all Low FODMAP, Gluten Free, Dairy Free and Vegan!
This spicy Italian sauce is great for pasta, and can be used on its own or with meat, tofu or vegetables to create a delicious meal!
£3.95 inc. VAT
Certified Low FODMAP For Half Jar (130g serve).
Suitable for Vegetarians & Vegans. Gluten & Dairy Free Certified.
No high FODMAP ingredients.
For allergens, see ingredients in bold.
Tomatoes (71%), Water, Tomato Paste (7%), Sundried Tomatoes (1.7%), Garlic Infused Sunflower Oil, Cornflour, Dextrose, Salt, Concentrated Lemon Juice, Cayenne Pepper, Dried Chillies (0.1%), Black Pepper.
Nutrition Per 100g
Energy 214kJ/50kcal
Fat 1.9g
of which Saturates 0.2g
Carbohydrates 7.1g
of which Sugars 2.3g
Fibre 1.2g
Protein 1.4g
Salt 0.56g
Low FODMAP* Info per 100G
Total Fructans** 0.16g
GOS** < 0.1g
Fructose 2.05g
Lactose 2.52g
Glucose < 0.1g
Mannitol*** < 0.1g
Sorbitol*** < 0.1g
** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP. *** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP
Serves 12 PersonsPrep time 30 MinutesCook time 20 MinutesDietary info Low FODMAP, Gluten FreeIngredients 1 Jar of Bay’s Kitchen Spicy Arrabbiata Stir-in Sauce500g Block mozzarella*3 Free-range eggs150g Gluten free dried breadcrumbs5 Tbsp Gluten free plain flour1 ½ Tsp...
Serves2 PersonsPrep time5 MinutesCook time20 MinutesDietary infoVegetarianIngredients1 Jar of Bay’s Kitchen Spicy Arrabbiata Stir-in Sauce160g Gluten free pasta (such as brown rice pasta)40g Strong cheddar cheese, grated40g Mozzarella, torn into chunksSmall bunch of...
Serves2 PersonsPrep time5-8 MinutesCook time15 MinutesDietary infoVegetarian (dairy free + vegan option)Ingredients1 Jar of Bay’s Kitchen Spicy Arrabbiata Stir-in Sauce180g Gluten free penne or rigatoni pasta1 Red pepper150g Spinach100g Black olives, halved25g...
Sophie-Helen Goodwin –
Great sauce. It has a kick without the aftermath of pain and bloating. My family have commented on how delicious it tastes (not on low fodmap or need to be on low fodmap diets) would and have recommended
Sophie –
I literally cannot fault this sauce in the slightest! Finding out I had IBS recently worried me and I was concerned about not being able to eat the foods I love! This sauce has changed my view on low fodmap completely! It’s so good and has a perfect spicy kick which is great as I love spicy food! Will defo be getting this again!
annaclaireseagrave –
One of the best pasta sauces I’ve ever had. So full of flavour with a great kick, but doesn’t leave your mouth on fire! Really enjoyed with a bit a mozzarella melted on top.
Emma Hatcher –
If you like a sauce with a kick, this one’s for you! Absolutely delicious.
heylowfodmap –
Really really tasty- loved it! If you don’t like spicy, beware that this is more spicy than a standard Arrabbiata but i guess thats why they called it spicy… x