Chicken Korma Pie
Serves
2 Persons
Prep Time
35 Minutes
Cook Time
35 Minutes
Ingredients
- 1 Jar Bay’s Kitchen Mild Korma Stir-in Sauce
- 250ml Bay's Kitchen Concentrated Chicken Stock (250ml boiling water and 2 serves of Chicken Stock)
- 250g Boneless skinless chicken thighs, chopped into chunks
- 200g Spinach
- 100g Broccoli
- 2 Medium potatoes, finely chopped
- 5 Spring onions, green tops only, or green top of 1 leek, finely sliced
- 2 Tbsp Garlic-infused olive oil
- 2 Tbsp Flaked almonds
- 1/2 Small fennel bulb, finely chopped
For the Shortcrust Pastry:
- 200g Gluten free plain flour
- 100g Unsalted butter, cold and cut into cubes
- 2 Medium eggs, divided and whisked
- 1 Tsp Xanthan gum
- 1/2 Tsp fine sea salt
Extra Low FODMAP greens to serve.
Method
- Start the pastry either the day before, or at least a few hours (so that it has enough time to chill). To make it, add the gluten free flour, xanthan gum and salt into a bowl and stir with a fork to combine. Add the butter to the flour mixture and rub in with your fingertips until the mixture resembles fine breadcrumbs. Alternatively, use a food processor and pulse the ingredients to combine (I find this much easier as I have hot hands)!
- Add 1 of the eggs and work it into the mix with a cutlery knife, or by pulsing in your food processor. Add a teaspoon of cold water if the mix looks dry at all. It should almost resemble cookie dough when brought together.
- Tip the pastry out onto cling film or parchment and shape into a disc, touching the dough as little as possible, but making sure the dough is smooth and there are no cracks. Wrap tightly and chill in the fridge overnight or for a minimum of 2 hours.
- To make the filling, add the garlic infused oil to a medium pan and place over a medium-high heat. Add in the chicken thigh pieces and cook for a few minutes, until browned on all sides. Remove from the pan and keep to one side.
- Reduce the heat and to the pan, add the fennel and spring onion tops or leek tops and a pinch of salt. Cook for 7-8 minutes, or until the fennel has softened. Add in the potatoes and cook for a few minutes more, then add back in the chicken, followed by 1 jar of Bay’s Kitchen stir-in sauce and the hot stock or water. Bring to the boil, then simmer for 15 minutes. Add in the broccoli and cook for another few minutes, or until the sauce has reduced slightly and the chicken is tender. Stir through the spinach and flaked almonds and grind over a generous amount of black pepper to finish. Tip the filling into a container and allow to chill fully before using - it will keep overnight in the fridge if you’d like to get ahead.
- When ready to bake, preheat your oven to 200c/180c fan. Spoon the chilled filling into a 7 inch oven-proof dish and brush the rim of the dish with egg wash. Roll out your chilled pastry onto a piece of lightly floured baking parchment, to the thickness of a pound coin. Cut out a circle a little bigger than your tin and using your rolling pin, lift up the pastry and place it over the filling. Cut off any excess pastry then use the tines of a fork to press the pastry against the rim of the dish to seal the lid. Brush the pastry all over with the remaining egg wash. Push together and roll out any offcuts of the pastry and cut out any decorations you wish. Stick these to the top of the pastry - egg washing to finish.
- Skewer a few holes in the center of your pie to allow steam to escape. Place the pie on a tray and into the oven and bake for 30-35 minutes, or until the pastry is golden brown and the filling bubbling and piping hot. Serve with extra greens, if you like.
Recipe created by Cook & Author Emma Hatcher from www.shecanteatwhat.com
Copyright of Bay’s Kitchen. Please do not reprint without permission.
Low FODMAP Cooking Sauces
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from 1054 reviewsI’m shocked how nice the tomato sauce and pesto are. I was out on a low FODMAP diet and felt like I couldn’t have anything so these have made a huge impact in being able to stick to this diet, didn’t expect much but they’re lovely. Not tried the other yet.
What amazing products. Great taste and wonderful to see food labelled as FODMAP friendly.
New to the low FODMAP diet, I was delighted to discover this range. It’s been astonishingly difficult to find low FODMAP- approved foods. So far, I’ve only tried the Pesto but as this is delicious, I anticipate the two other products I bought (chicken stock and BBQ sauce) will be equally as good. Now that I’m having to read food labels, I cannot believe we’re subject to the nonsense that’s added to the majority of products. Long may Bay’s Kitchen last, as I will certainly be staying a customer.
Really help plain fish and meat and vegetables taste nice again by being able to add a sauce.
This is a really tasty sauce. Great with chicken or prawns and rice for a quick mid week meal.
Would definately recommend it.
This little book is amazing. Everything that I need to log my food intake and whether I have any symptoms afterwards.
I'm a busy working mum of 2 and it is so easy to fill out every evening. Thank you so much Bay x
Had this for dinner the other night and we both enjoyed this very much. It was a last minute dinner as I realised I hadn't anything planned for that night so that's another win in our book.
very nice flavour and texture would highly recommend will be buying again
BBQ sauce is often only used for bbq meals or ribs. But this is great to give a meal an uplift. Added a small amount to bolognese sauce portion and it was great. Really gave the meal an up lift that I have been missing for so long due to multiple food intolerance. Definately recommend
Excellent
How can something so healthy taste this good? It must be saucery! But seriously, great sauces. 10/10. Would order again.
Really enjoyed adding this to my chicken and rice
Absolutely tasty 😋
Quite spicy but pleasant
Great sauce for IBS, Fantastic flavour, Better then the big brand sauces
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