Serves 4 Persons Prep time 30 MinutesCook time 12 MinutesDietary info Low FODMAP, Gluten Free, Dairy Free, Vegan/VegetarianIngredients 2 x 260g Jars Bay’s Kitchen Tomato & Basil Sauce~250g Gluten Free Conchiglioni (jumbo pasta shells)500g Extra firm tofu300g Fresh...
Low FODMAP Starter Pack
Bay’s Kitchen Low FODMAP Starter Pack is ideal to help you through the first stages of the Low FODMAP Diet!
This Starter Pack contains our new and improved Food & Symptom Diary, as well as 6 of our delicious Low FODMAP, Gluten Free, Dairy Free, Vegan sauces:
- Tomato & Basil
- Mild Korma
- Tikka Masala
- Katsu Curry
- Sweet & Sour
- Thai Massaman
Total cost for these items when bought individually is £33.65. Starter Pack offer saves £8.65!
£25.00 inc. VAT
Find out more about the diary here. For the Sauces included in the pack, they are:
Certified Low FODMAP For Half Jar (130g serve).
Suitable for Vegetarians & Vegans. Gluten & Dairy Free Certified.
No Onion, No Garlic and no other high FODMAP ingredients.
For allergens, see ingredients in bold.
Tomato & Basil
Tomatoes (53%), Water, Tomato Puree (12%), Olive Oil, Balsamic Vinegar (Sulphites), Cornflour, Basil (1.2%), Chives, Dextrose, Salt, Oregano, Black Pepper.
Coconut Cream (34%), Water, Tomatoes, Ginger, Dextrose, Rapeseed Oil, Cornflour, Turmeric, Garam Masala (Coriander Seed, Cumin, Ginger, Cassia, Black Pepper, Cloves) (1.3%), Salt, Concentrated Lemon Juice, Cumin, Cardamon.
Tomatoes, Water, Coconut Milk (10%), Tomato Puree, Rapeseed Oil, Cornflour, Coriander Leaf, Cumin, Dextrose, Concentrated Lemon Juice, Coriander Seed, Ginger, Salt, Paprika, Turmeric, Dried Chillies, Black Pepper.
Water, Coconut Cream (30%), Wheat Free Soy Sauce (7%) (Water, Soybean, Salt, Rice, Alcohol), Dextrose, Cornflour, Curry Powder (2.7%) (Coriander, Turmeric, Fenugreek, Chilli, Salt, Cumin, Fennel, Mustard, Black Pepper), Ginger, Rapeseed Oil, Concentrated Lemon Juice, Turmeric.
Sweet & Sour
Water, Sugar, Pineapple Juice Concentrate (6%), Pineapple (6%), Tomato Puree, Cider Vinegar (6%), Green Peppers, Red Peppers, Cornflour, Olive Oil, Chives, Salt, Black Pepper.
Water, Coconut Cream (34%), Lemongrass (3%), Ginger, Cornflour, Coriander Leaf, Spices (1.3%)(Coriander Seed, Cumin, Cayenne Pepper, Cinnamon, Cardamon, Turmeric), Rapeseed Oil, Salt, Concentrated Lime Juice, Dextrose, Lime Leaf (0.3%).
Low FODMAP Recipes
Serves 2 Persons Prep time 15 Minutes Cook time 10 Minutes Dietary info Low FODMAP, Gluten Free, Vegetarian (Vegan option)Ingredients ½ Jar Bay’s Kitchen Tomato & Basil Sauce1 Gluten free pizza base (shop-bought or homemade)*4 Tender stem broccoli1 Sliced red...
Serves 2 PersonsPrep time 20 MinutesCook time 5 MinutesDietary info Low FODMAP, Gluten Free, VegetarianIngredients 30g Bay’s Kitchen Maple & Chipotle Vegan Mayonnaise Or Bay’s Kitchen Garden Herb Mayonnaise2 Gluten free burger bun6 Gem lettuce Leaves½ Bell pepper...