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Carrot & Coriander Soup

Name: Carrot & Coriander Soup
Brand: Bay's Kitchen
SKU: BK-SO-CC
Price: 3.8 GBP
Availability: InStock
Rating: 4.32 (40 reviews)

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£3.80

Prepaid

£3.42

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£3.42

Bay’s Kitchen soups are all Low FODMAP, Gluten Free, Dairy Free & Vegan!

Vegan

Dairy Free

Gluten Free

Low FODMAP

" It's been so long since I had soup seen as most of them have milk and onions in! I really enjoyed the carrot and coriander soup and will definitely buy again! "

Enjoy the earthy flavours of carrot, balanced with fragrant coriander and creamy coconut in this Low FODMAP Soup. Perfect for a satisfying lunch on the go, it’s free from hard-to-digest ingredients that can aggravate IBS, making it a satisfying, nutritious, and convenient choice. Best served with warm sourdough bread.

300g pouch
Certified Low FODMAP for a full pouch (300g serving)
Gluten-Free, Dairy-Free & Vegan-Approved
IBS-friendly – no onion, garlic, or other hard-to-digest ingredients
Quick, convenient & nutritious

Ingredients

For allergens, see ingredients in bold.

Water, Carrots (34%), Coconut Cream, Cornflour, Olive Oil, Coriander (0.7%), Salt, Dextrose, Acidity Regulator: Lactic Acid, White Pepper.

Nutrition

Nutrition Per 100g

Energy 167kJ/40kcal
Fat 2.2g
of which Saturates 0.8g
Carbohydrates 4.8g
of which Sugars 3.2g
Fibre 0.8g
Protein 0.3g
Salt 0.8g

Low FODMAP* Info per 100G

Total Fructans** < 0.2g
GOS** < 0.05g
Fructose < 0.3g
Lactose 0g
Glucose 1g
Mannitol*** < 0.1g
Sorbitol*** 0.1g

** Galacto-oligosaccharides (GOS) and Fructan total < 0.4g/serve to be Low FODMAP.
*** Sorbitol and Mannitol total < 0.5g/serve to be Low FODMAP.

Allergen Information

Tested & certified Low FODMAP, Gluten Free, Dairy Free & Vegan.

Serving & Storage

Certified Low FODMAP For Full Pouch (300g serve)

Refrigerate once opened and use within 2 days.

Recycling Information

The pouches aren't recyclable at home but check your local supermarkets to see if any are doing a soft plastics recycling scheme as they can be placed in these.

Delivery

UK Mainland
Free Delivery Exclusively available for subscribe & save orders £30+	2-3 working days from dispatch	Free
Economy Delivery - Evri Orders over £9.50	2-3 working days from dispatch	£3.95
Premium Delivery - DPD Orders over £9.50	1-2 working days from dispatch	£5.95
Economy Delivery - Evri Orders under £9.50	2-3 working days from dispatch	£7.95

Scottish Highlands, Islands, Isle of Man, Channel Islands and Northern Ireland
Standard Delivery Orders under £9.50	2-5 working days	£9.95
Standard Delivery Orders over £9.50	2-5 working days	£7.00

See our delivery page here

Frequently Asked Questions

I'm not on a low FODMAP diet. Can I still eat Bay’s Kitchen products?

Yes! All the family can enjoy Bay’s Kitchen products. We have really focused on our products' taste so that everyone can enjoy them together!

However, it is not advisable to only eat low-FODMAP foods unless you have been specifically advised to do so by a medical professional, as the diet is very restrictive. Anyone not on the diet can enjoy our products but should ensure it is part of their usual balanced diet.

Our products are also gluten-free and dairy-free, and many are certified vegan, making them suitable for those with allergies and other dietary restrictions.

Are there any allergens in Bay’s Kitchen products?

All allergen information is clearly listed on the jar label and on each product page in our online shop, with any allergens highlighted in bold.

For more details about allergens and certifications, please visit our Allergen Info page.

Are all your food products Low FODMAP certified?

Yes. They are certified by FODMAP Friendly – you can visit their site to find out more about their certification here.

All of our products are also gluten-free certified, dairy-free certified, and the majority are vegan approved!

How long can I keep your products?

All of our products are ambient, meaning they are kept in a store cupboard rather than a fridge or freezer before opening.

When you receive them, they will have a minimum shelf life of 3 months (although it's often much longer!).

Sauces, soups, and gravies should be refrigerated once opened and consumed within 2 days.

Concentrated stocks, chutneys, and condiments should be refrigerated once opened and consumed within 1 month.

Can Bay's Kitchen products be frozen?

Yes. All of our products can be frozen; however, we can’t guarantee the quality will be just as good after doing so.

IBS-Friendly Foods

Bay's Kitchen offers award-winning, IBS-friendly, and low- FODMAP certified foods that are free from common allergens like dairy and gluten. Experience our delicious options that prove there's no need to compromise on flavour for sensitive tummies.

Convenient, Easy & Delicious

Simplify your cooking with Bay's Kitchen's easy stir-in sauces, dressings and condiments, perfect for busy individuals seeking nutritious and tasty meals in no time. Discover stress-free recipes and helpful tips that empower you to take back control of your health.

Why Shop With Bay's Kitchen?

IBS Friendly

Gluten Free

Dairy Free

Vegan Options

Let customers speak for us

from 1851 reviews

A lovely thick soup

A lovely thick soup with just the right amount of coriander. Nicely warming and perfect on a winter’s day.

Lisa

Carrot & Coriander Soup

12/24/2025

Very

Very tasty

Anonymous

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Had this with stir fried chicken- so delicious!

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Bought as present not opened

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Delicious and tasty.Am coeliac and miss certain foods but this beats any take-away ever

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Great taste, lovely thick sauce. Highly recommend.

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I love

I love this item, have purchased more than once.
Gives great flavour to recipes, chilli, cottage pie, stew. Would recommend without hesitation.

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Carrot & Coriander Soup